Jessica Emery
Minneapolis, MN
Bib: 12455 F 46
Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:23 | 11:23 | 3.11 mi | 35:23 | 11:23 | - | |
10K | 1:10:56 | 11:25 | 3.10 mi | 35:33 | 11:27 | +0:04 | |
15K | 1:48:43 | 11:40 | 3.11 mi | 37:47 | 12:10 | +0:43 | |
20K | 2:24:22 | 11:37 | 3.11 mi | 35:39 | 11:28 | -0:42 | |
25K | 3:04:59 | 11:54 | 3.10 mi | 40:37 | 13:04 | +1:36 | |
30K | 3:47:46 | 12:13 | 3.11 mi | 42:47 | 13:46 | +0:42 | |
35K | 4:37:04 | 12:44 | 3.11 mi | 49:18 | 15:52 | +2:06 | |
40K | 5:27:39 | 13:11 | 3.10 mi | 50:35 | 16:17 | +0:25 | |
Finish(26.22 mi) | 5:50:46 | 13:23 | 1.37 mi | 23:07 | 16:57 | +0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
13:23 /mi
Slowest Pace
16:57 /mi
Segments
Time at Faster Pace
1:46:35
30% of race
Time at Steady Pace
2:01:11
35% of race
Time at Slower Pace
2:03:00
35% of race
Average Pace: 13:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7128 | 2474 | 183 | 7724 | 2796 | 217 |
| 10K | 3.10 mi | 7247-119 | 2540-66 | 192-9 | 7340 | 2592 | 200 |
| 15K | 3.11 mi | 7461-214 | 2662-122 | 207-15 | 7724 | 2796 | 217 |
| 20K | 3.11 mi | 7349+112 | 2587+75 | 200+7 | 7068 | 2452 | 190 |
| 25K | 3.10 mi | 7411-62 | 2638-51 | 209-9 | 7557 | 2750 | 215 |
| 30K | 3.11 mi | 7439-28 | 2661-23 | 209 | 7530 | 2785 | 219 |
| 35K | 3.11 mi | 7605-166 | 2767-106 | 219-10 | 8011 | 3047 | 244 |
| 40K | 3.10 mi | 7728-123 | 2838-71 | 228-9 | 8095 | 3096 | 250 |
| Finish(26.22 mi) | 1.37 mi | 7826-98 | 2897-59 | 231-3 | 8331 | 3191 | 256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7724
Females
2796
F45-49
217
5K→10K
3.1 - 6.2 mi
Overall
7340
Females
2592
F45-49
200
10K→15K
6.2 - 9.3 mi
Overall
7724
Females
2796
F45-49
217
15K→20K
9.3 - 12.4 mi
Overall
7068
Females
2452
F45-49
190
20K→25K
12.4 - 15.5 mi
Overall
7557
Females
2750
F45-49
215
25K→30K
15.5 - 18.6 mi
Overall
7530
Females
2785
F45-49
219
30K→35K
18.6 - 21.8 mi
Overall
8011
Females
3047
F45-49
244
35K→40K
21.8 - 24.9 mi
Overall
8095
Females
3096
F45-49
250
40K→Finish
24.9 - 26.2 mi
Overall
8331
Females
3191
F45-49
256
Passing Analysis
No position changes recorded for this athlete.
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