Race Timeline
The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:12 | 12:18 | 3.11 mi | 38:12 | 12:18 | - | |
10K | 1:17:11 | 12:25 | 3.10 mi | 38:59 | 12:33 | +0:15 | |
15K | 1:58:02 | 12:40 | 3.11 mi | 40:51 | 13:09 | +0:36 | |
20K | 2:40:51 | 12:57 | 3.11 mi | 42:49 | 13:47 | +0:38 | |
25K | 3:32:13 | 13:40 | 3.10 mi | 51:22 | 16:32 | +2:45 | |
30K | 4:20:32 | 13:59 | 3.11 mi | 48:19 | 15:33 | -0:59 | |
35K | 5:12:09 | 14:21 | 3.11 mi | 51:37 | 16:37 | +1:04 | |
40K | 6:04:14 | 14:39 | 3.10 mi | 52:05 | 16:46 | +0:09 | |
Finish(26.22 mi) | 6:25:58 | 14:44 | 1.37 mi | 21:44 | 15:56 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
14:44 /mi
Slowest Pace
16:46 /mi
Segments
Time at Faster Pace
2:40:51
42% of race
Time at Steady Pace
1:10:03
18% of race
Time at Slower Pace
2:35:04
40% of race
Average Pace: 14:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7943 | 4973 | 93 | 8123 | 5055 | 99 |
| 10K | 3.10 mi | 7989-46 | 4994-21 | 93 | 8006 | 4997 | 92 |
| 15K | 3.11 mi | 8062-73 | 5028-34 | 95-2 | 8123 | 5055 | 99 |
| 20K | 3.11 mi | 8119-57 | 5050-22 | 96-1 | 8165 | 5059 | 96 |
| 25K | 3.10 mi | 8275-156 | 5100-50 | 99-3 | 8393 | 5145 | 100 |
| 30K | 3.11 mi | 8286-11 | 5106-6 | 99 | 8173 | 5030 | 98 |
| 35K | 3.11 mi | 8294-8 | 5112-6 | 100-1 | 8200 | 5033 | 97 |
| 40K | 3.10 mi | 8301-7 | 5112 | 99+1 | 8201 | 5020 | 97 |
| Finish(26.22 mi) | 1.37 mi | 8305-4 | 5112 | 99 | 8251 | 5054 | 98 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8123
Males
5055
M60-64
99
5K→10K
3.1 - 6.2 mi
Overall
8006
Males
4997
M60-64
92
10K→15K
6.2 - 9.3 mi
Overall
8123
Males
5055
M60-64
99
15K→20K
9.3 - 12.4 mi
Overall
8165
Males
5059
M60-64
96
20K→25K
12.4 - 15.5 mi
Overall
8393
Males
5145
M60-64
100
25K→30K
15.5 - 18.6 mi
Overall
8173
Males
5030
M60-64
98
30K→35K
18.6 - 21.8 mi
Overall
8200
Males
5033
M60-64
97
35K→40K
21.8 - 24.9 mi
Overall
8201
Males
5020
M60-64
97
40K→Finish
24.9 - 26.2 mi
Overall
8251
Males
5054
M60-64
98
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
