Race Timeline
The Course
Half Splits
Belal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:12 | 9:43 | 3.11 mi | 30:12 | 9:43 | - | |
10K | 59:21 | 9:33 | 3.10 mi | 29:09 | 9:23 | -0:20 | |
15K | 1:29:05 | 9:33 | 3.11 mi | 29:44 | 9:34 | +0:11 | |
20K | 1:58:02 | 9:30 | 3.11 mi | 28:57 | 9:19 | -0:15 | |
25K | 2:28:54 | 9:35 | 3.10 mi | 30:52 | 9:56 | +0:37 | |
30K | 3:02:37 | 9:48 | 3.11 mi | 33:43 | 10:51 | +0:55 | |
35K | 3:41:12 | 10:10 | 3.11 mi | 38:35 | 12:25 | +1:34 | |
40K | 4:21:04 | 10:30 | 3.10 mi | 39:52 | 12:50 | +0:25 | |
Finish(26.22 mi) | 4:35:23 | 10:31 | 1.37 mi | 14:19 | 10:30 | -2:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:31 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:13
59% of race
Time at Slower Pace
1:52:10
41% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4710 | 3380 | 538 | 4525 | 3305 | 529 |
| 10K | 3.10 mi | 4516+194 | 3279+101 | 524+14 | 4309 | 3155 | 502 |
| 15K | 3.11 mi | 4492+24 | 3269+10 | 524 | 4525 | 3305 | 529 |
| 20K | 3.11 mi | 4438+54 | 3229+40 | 513+11 | 4329 | 3163 | 507 |
| 25K | 3.10 mi | 4443-5 | 3226+3 | 510+3 | 4556 | 3278 | 525 |
| 30K | 3.11 mi | 4544-101 | 3262-36 | 515-5 | 5140 | 3504 | 537 |
| 35K | 3.11 mi | 4754-210 | 3354-92 | 529-14 | 5840 | 3752 | 562 |
| 40K | 3.10 mi | 4984-230 | 3439-85 | 537-8 | 6009 | 3772 | 560 |
| Finish(26.22 mi) | 1.37 mi | 4956+28 | 3404+35 | 531+6 | 4774 | 3046 | 488 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4525
Males
3305
M20-24
529
5K→10K
3.1 - 6.2 mi
Overall
4309
Males
3155
M20-24
502
10K→15K
6.2 - 9.3 mi
Overall
4525
Males
3305
M20-24
529
15K→20K
9.3 - 12.4 mi
Overall
4329
Males
3163
M20-24
507
20K→25K
12.4 - 15.5 mi
Overall
4556
Males
3278
M20-24
525
25K→30K
15.5 - 18.6 mi
Overall
5140
Males
3504
M20-24
537
30K→35K
18.6 - 21.8 mi
Overall
5840
Males
3752
M20-24
562
35K→40K
21.8 - 24.9 mi
Overall
6009
Males
3772
M20-24
560
40K→Finish
24.9 - 26.2 mi
Overall
4774
Males
3046
M20-24
488
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
