Yann Guillo
Valambray, Normandie
Bib: 1243 M 57
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 55:43 | 8:58 | 3.10 mi | 27:21 | 8:48 | -0:20 | |
15K | 1:23:05 | 8:55 | 3.11 mi | 27:22 | 8:49 | +0:01 | |
20K | 1:50:17 | 8:52 | 3.11 mi | 27:12 | 8:45 | -0:04 | |
25K | 2:19:19 | 8:58 | 3.10 mi | 29:02 | 9:21 | +0:36 | |
30K | 2:50:50 | 9:10 | 3.11 mi | 31:31 | 10:09 | +0:48 | |
35K | 3:29:31 | 9:38 | 3.11 mi | 38:41 | 12:27 | +2:18 | |
40K | 4:11:10 | 10:06 | 3.10 mi | 41:39 | 13:24 | +0:57 | |
Finish(26.22 mi) | 4:27:16 | 10:12 | 1.37 mi | 16:06 | 11:48 | -1:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:12 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:50
64% of race
Time at Slower Pace
1:36:26
36% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3373 | 2522 | 77 | 2726 | 2120 | 56 |
| 10K | 3.10 mi | 3081+292 | 2332+190 | 69+8 | 2790 | 2141 | 61 |
| 15K | 3.11 mi | 2884+197 | 2206+126 | 63+6 | 2726 | 2120 | 56 |
| 20K | 3.11 mi | 2935-51 | 2242-36 | 62+1 | 3148 | 2398 | 67 |
| 25K | 3.10 mi | 3122-187 | 2368-126 | 66-4 | 3690 | 2733 | 78 |
| 30K | 3.11 mi | 3431-309 | 2573-205 | 74-8 | 4240 | 2998 | 95 |
| 35K | 3.11 mi | 3930-499 | 2851-278 | 81-7 | 5868 | 3770 | 122 |
| 40K | 3.10 mi | 4368-438 | 3078-227 | 92-11 | 6517 | 4070 | 137 |
| Finish(26.22 mi) | 1.37 mi | 4472-104 | 3125-47 | 94-2 | 6320 | 3955 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2726
Males
2120
M55-59
56
5K→10K
3.1 - 6.2 mi
Overall
2790
Males
2141
M55-59
61
10K→15K
6.2 - 9.3 mi
Overall
2726
Males
2120
M55-59
56
15K→20K
9.3 - 12.4 mi
Overall
3148
Males
2398
M55-59
67
20K→25K
12.4 - 15.5 mi
Overall
3690
Males
2733
M55-59
78
25K→30K
15.5 - 18.6 mi
Overall
4240
Males
2998
M55-59
95
30K→35K
18.6 - 21.8 mi
Overall
5868
Males
3770
M55-59
122
35K→40K
21.8 - 24.9 mi
Overall
6517
Males
4070
M55-59
137
40K→Finish
24.9 - 26.2 mi
Overall
6320
Males
3955
M55-59
129
Passing Analysis
No position changes recorded for this athlete.
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