Race Timeline
The Course
Half Splits
Brenda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
10K | 1:10:48 | 11:24 | 3.10 mi | 35:18 | 11:22 | -0:04 | |
15K | 1:46:03 | 11:23 | 3.11 mi | 35:15 | 11:21 | -0:01 | |
20K | 2:22:41 | 11:29 | 3.11 mi | 36:38 | 11:47 | +0:26 | |
25K | 2:58:28 | 11:29 | 3.10 mi | 35:47 | 11:31 | -0:16 | |
30K | 3:37:33 | 11:40 | 3.11 mi | 39:05 | 12:35 | +1:04 | |
35K | 4:18:48 | 11:54 | 3.11 mi | 41:15 | 13:17 | +0:42 | |
40K | 4:56:53 | 11:57 | 3.10 mi | 38:05 | 12:15 | -1:02 | |
Finish(26.22 mi) | 5:11:47 | 11:54 | 1.37 mi | 14:54 | 10:55 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
11:54 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
14:54
5% of race
Time at Steady Pace
2:58:28
57% of race
Time at Slower Pace
1:58:25
38% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7197 | 2511 | 24 | 7074 | 2433 | 21 |
| 10K | 3.10 mi | 7222-25 | 2526-15 | 23+1 | 7264 | 2544 | 23 |
| 15K | 3.11 mi | 7167+55 | 2482+44 | 22+1 | 7074 | 2433 | 21 |
| 20K | 3.11 mi | 7225-58 | 2519-37 | 23-1 | 7279 | 2558 | 20 |
| 25K | 3.10 mi | 7040+185 | 2428+91 | 20+3 | 6495 | 2185 | 18 |
| 30K | 3.11 mi | 6995+45 | 2425+3 | 19+1 | 6777 | 2404 | 19 |
| 35K | 3.11 mi | 6947+48 | 2416+9 | 19 | 6586 | 2401 | 20 |
| 40K | 3.10 mi | 6768+179 | 2344+72 | 19 | 5461 | 1984 | 17 |
| Finish(26.22 mi) | 1.37 mi | 6695+73 | 2313+31 | 19 | 5342 | 1940 | 13 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7074
Females
2433
F60-64
21
5K→10K
3.1 - 6.2 mi
Overall
7264
Females
2544
F60-64
23
10K→15K
6.2 - 9.3 mi
Overall
7074
Females
2433
F60-64
21
15K→20K
9.3 - 12.4 mi
Overall
7279
Females
2558
F60-64
20
20K→25K
12.4 - 15.5 mi
Overall
6495
Females
2185
F60-64
18
25K→30K
15.5 - 18.6 mi
Overall
6777
Females
2404
F60-64
19
30K→35K
18.6 - 21.8 mi
Overall
6586
Females
2401
F60-64
20
35K→40K
21.8 - 24.9 mi
Overall
5461
Females
1984
F60-64
17
40K→Finish
24.9 - 26.2 mi
Overall
5342
Females
1940
F60-64
13
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
