Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:59 | 7:43 | 3.11 mi | 23:59 | 7:43 | - | |
10K | 47:47 | 7:41 | 3.10 mi | 23:48 | 7:40 | -0:03 | |
15K | 1:12:12 | 7:45 | 3.11 mi | 24:25 | 7:52 | +0:12 | |
20K | 1:36:27 | 7:46 | 3.11 mi | 24:15 | 7:48 | -0:04 | |
25K | 2:06:10 | 8:07 | 3.10 mi | 29:43 | 9:34 | +1:46 | |
30K | 2:31:35 | 8:08 | 3.11 mi | 25:25 | 8:11 | -1:23 | |
35K | 3:00:56 | 8:19 | 3.11 mi | 29:21 | 9:27 | +1:16 | |
40K | 3:30:31 | 8:28 | 3.10 mi | 29:35 | 9:31 | +0:04 | |
Finish(26.22 mi) | 3:43:43 | 8:32 | 1.37 mi | 13:12 | 9:41 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:32 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
47:47
21% of race
Time at Steady Pace
1:14:05
33% of race
Time at Slower Pace
1:41:51
46% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 915 | 770 | 132 | 1108 | 931 | 154 |
| 10K | 3.10 mi | 923-8 | 780-10 | 136-4 | 944 | 799 | 135 |
| 15K | 3.11 mi | 968-45 | 819-39 | 137-1 | 1108 | 931 | 154 |
| 20K | 3.11 mi | 1035-67 | 871-52 | 145-8 | 1400 | 1149 | 178 |
| 25K | 3.10 mi | 1541-506 | 1263-392 | 192-47 | 4004 | 2937 | 414 |
| 30K | 3.11 mi | 1491+50 | 1217+46 | 187+5 | 1352 | 1094 | 175 |
| 35K | 3.11 mi | 1585-94 | 1276-59 | 195-8 | 2566 | 1897 | 274 |
| 40K | 3.10 mi | 1652-67 | 1302-26 | 201-6 | 2352 | 1692 | 238 |
| Finish(26.22 mi) | 1.37 mi | 1731-79 | 1356-54 | 207-6 | 3567 | 2367 | 326 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1108
Males
931
M35-39
154
5K→10K
3.1 - 6.2 mi
Overall
944
Males
799
M35-39
135
10K→15K
6.2 - 9.3 mi
Overall
1108
Males
931
M35-39
154
15K→20K
9.3 - 12.4 mi
Overall
1400
Males
1149
M35-39
178
20K→25K
12.4 - 15.5 mi
Overall
4004
Males
2937
M35-39
414
25K→30K
15.5 - 18.6 mi
Overall
1352
Males
1094
M35-39
175
30K→35K
18.6 - 21.8 mi
Overall
2566
Males
1897
M35-39
274
35K→40K
21.8 - 24.9 mi
Overall
2352
Males
1692
M35-39
238
40K→Finish
24.9 - 26.2 mi
Overall
3567
Males
2367
M35-39
326
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
