Race Timeline
The Course
Half Splits
Jared's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:08 | 10:59 | 3.11 mi | 34:08 | 10:59 | - | |
10K | 1:10:01 | 11:16 | 3.10 mi | 35:53 | 11:33 | +0:34 | |
15K | 1:42:53 | 11:02 | 3.11 mi | 32:52 | 10:35 | -0:58 | |
20K | 2:15:11 | 10:53 | 3.11 mi | 32:18 | 10:24 | -0:11 | |
25K | 2:48:20 | 10:50 | 3.10 mi | 33:09 | 10:40 | +0:16 | |
30K | 3:22:37 | 10:52 | 3.11 mi | 34:17 | 11:02 | +0:22 | |
35K | 4:00:48 | 11:04 | 3.11 mi | 38:11 | 12:17 | +1:15 | |
40K | 4:41:09 | 11:19 | 3.10 mi | 40:21 | 12:59 | +0:42 | |
Finish(26.22 mi) | 4:56:02 | 11:18 | 1.37 mi | 14:53 | 10:55 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
11:18 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
32:18
11% of race
Time at Steady Pace
2:29:19
50% of race
Time at Slower Pace
1:54:25
39% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6573 | 4372 | 833 | 6142 | 4204 | 802 |
| 10K | 3.10 mi | 7069-496 | 4609-237 | 877-44 | 7429 | 4749 | 900 |
| 15K | 3.11 mi | 6767+302 | 4476+133 | 855+22 | 6142 | 4204 | 802 |
| 20K | 3.11 mi | 6487+280 | 4352+124 | 828+27 | 5912 | 4041 | 783 |
| 25K | 3.10 mi | 6260+227 | 4234+118 | 809+19 | 5599 | 3830 | 736 |
| 30K | 3.11 mi | 6084+176 | 4120+114 | 791+18 | 5375 | 3636 | 713 |
| 35K | 3.11 mi | 6062+22 | 4075+45 | 786+5 | 5718 | 3691 | 718 |
| 40K | 3.10 mi | 6098-36 | 4056+19 | 783+3 | 6137 | 3851 | 750 |
| Finish(26.22 mi) | 1.37 mi | 6066+32 | 4027+29 | 773+10 | 5326 | 3374 | 663 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6142
Males
4204
M30-34
802
5K→10K
3.1 - 6.2 mi
Overall
7429
Males
4749
M30-34
900
10K→15K
6.2 - 9.3 mi
Overall
6142
Males
4204
M30-34
802
15K→20K
9.3 - 12.4 mi
Overall
5912
Males
4041
M30-34
783
20K→25K
12.4 - 15.5 mi
Overall
5599
Males
3830
M30-34
736
25K→30K
15.5 - 18.6 mi
Overall
5375
Males
3636
M30-34
713
30K→35K
18.6 - 21.8 mi
Overall
5718
Males
3691
M30-34
718
35K→40K
21.8 - 24.9 mi
Overall
6137
Males
3851
M30-34
750
40K→Finish
24.9 - 26.2 mi
Overall
5326
Males
3374
M30-34
663
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
