Race Timeline
The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:39 | 14:42 | 3.11 mi | 45:39 | 14:42 | - | |
10K | 1:31:48 | 14:46 | 3.10 mi | 46:09 | 14:51 | +0:09 | |
15K | 2:19:28 | 14:58 | 3.11 mi | 47:40 | 15:21 | +0:30 | |
20K | 3:04:59 | 14:53 | 3.11 mi | 45:31 | 14:39 | -0:42 | |
25K | 3:50:37 | 14:51 | 3.10 mi | 45:38 | 14:41 | +0:02 | |
30K | 4:36:36 | 14:50 | 3.11 mi | 45:59 | 14:48 | +0:07 | |
35K | 5:23:07 | 14:51 | 3.11 mi | 46:31 | 14:58 | +0:10 | |
40K | 6:08:43 | 14:50 | 3.10 mi | 45:36 | 14:41 | -0:17 | |
Finish(26.22 mi) | 6:29:44 | 14:53 | 1.37 mi | 21:01 | 15:25 | +0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:39 /mi
Average Pace
14:53 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
6:08:43
95% of race
Time at Steady Pace
21:01
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8411 | 5155 | 58 | 8411 | 5155 | 58 |
| 10K | 3.10 mi | 8410+1 | 5156-1 | 57+1 | 8408 | 5155 | 57 |
| 15K | 3.11 mi | 8413-3 | 5157-1 | 57 | 8411 | 5155 | 58 |
| 20K | 3.11 mi | 8415-2 | 5159-2 | 58-1 | 8328 | 5117 | 58 |
| 25K | 3.10 mi | 8409+6 | 5158+1 | 58 | 8155 | 5049 | 57 |
| 30K | 3.11 mi | 8395+14 | 5155+3 | 58 | 7959 | 4925 | 57 |
| 35K | 3.11 mi | 8369+26 | 5144+11 | 58 | 7641 | 4722 | 51 |
| 40K | 3.10 mi | 8329+40 | 5126+18 | 58 | 7424 | 4569 | 46 |
| Finish(26.22 mi) | 1.37 mi | 8340-11 | 5127-1 | 58 | 8167 | 4992 | 57 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8411
Males
5155
M65-69
58
5K→10K
3.1 - 6.2 mi
Overall
8408
Males
5155
M65-69
57
10K→15K
6.2 - 9.3 mi
Overall
8411
Males
5155
M65-69
58
15K→20K
9.3 - 12.4 mi
Overall
8328
Males
5117
M65-69
58
20K→25K
12.4 - 15.5 mi
Overall
8155
Males
5049
M65-69
57
25K→30K
15.5 - 18.6 mi
Overall
7959
Males
4925
M65-69
57
30K→35K
18.6 - 21.8 mi
Overall
7641
Males
4722
M65-69
51
35K→40K
21.8 - 24.9 mi
Overall
7424
Males
4569
M65-69
46
40K→Finish
24.9 - 26.2 mi
Overall
8167
Males
4992
M65-69
57
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
