Race Timeline
The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:42 | 13:06 | 3.11 mi | 40:42 | 13:06 | - | |
10K | 1:21:15 | 13:05 | 3.10 mi | 40:33 | 13:03 | -0:03 | |
15K | 2:01:13 | 13:00 | 3.11 mi | 39:58 | 12:52 | -0:11 | |
20K | 2:40:39 | 12:56 | 3.11 mi | 39:26 | 12:42 | -0:10 | |
25K | 3:21:25 | 12:58 | 3.10 mi | 40:46 | 13:07 | +0:25 | |
30K | 4:01:50 | 12:58 | 3.11 mi | 40:25 | 13:01 | -0:06 | |
35K | 4:43:13 | 13:01 | 3.11 mi | 41:23 | 13:19 | +0:18 | |
40K | 5:24:57 | 13:04 | 3.10 mi | 41:44 | 13:26 | +0:07 | |
Finish(26.22 mi) | 5:44:02 | 13:08 | 1.37 mi | 19:05 | 13:59 | +0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:42 /mi
Average Pace
13:08 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
5:24:57
94% of race
Time at Steady Pace
19:05
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8263 | 3130 | 84 | 8030 | 2979 | 74 |
| 10K | 3.10 mi | 8247+16 | 3123+7 | 83+1 | 8192 | 3083 | 83 |
| 15K | 3.11 mi | 8197+50 | 3083+40 | 81+2 | 8030 | 2979 | 74 |
| 20K | 3.11 mi | 8104+93 | 3026+57 | 79+2 | 7771 | 2848 | 74 |
| 25K | 3.10 mi | 8035+69 | 2989+37 | 76+3 | 7588 | 2764 | 71 |
| 30K | 3.11 mi | 7919+116 | 2931+58 | 71+5 | 7070 | 2560 | 58 |
| 35K | 3.11 mi | 7771+148 | 2852+79 | 71 | 6620 | 2420 | 48 |
| 40K | 3.10 mi | 7667+104 | 2807+45 | 69+2 | 6547 | 2429 | 50 |
| Finish(26.22 mi) | 1.37 mi | 7685-18 | 2819-12 | 69 | 7774 | 2962 | 70 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8030
Females
2979
F55-59
74
5K→10K
3.1 - 6.2 mi
Overall
8192
Females
3083
F55-59
83
10K→15K
6.2 - 9.3 mi
Overall
8030
Females
2979
F55-59
74
15K→20K
9.3 - 12.4 mi
Overall
7771
Females
2848
F55-59
74
20K→25K
12.4 - 15.5 mi
Overall
7588
Females
2764
F55-59
71
25K→30K
15.5 - 18.6 mi
Overall
7070
Females
2560
F55-59
58
30K→35K
18.6 - 21.8 mi
Overall
6620
Females
2420
F55-59
48
35K→40K
21.8 - 24.9 mi
Overall
6547
Females
2429
F55-59
50
40K→Finish
24.9 - 26.2 mi
Overall
7774
Females
2962
F55-59
70
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
