Race Timeline
The Course
Half Splits
Kathleen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:06 | 3.11 mi | 31:23 | 10:06 | - | |
10K | 1:03:24 | 10:12 | 3.10 mi | 32:01 | 10:18 | +0:12 | |
15K | 1:35:04 | 10:12 | 3.11 mi | 31:40 | 10:12 | -0:06 | |
20K | 2:06:25 | 10:10 | 3.11 mi | 31:21 | 10:05 | -0:07 | |
25K | 2:40:11 | 10:19 | 3.10 mi | 33:46 | 10:52 | +0:47 | |
30K | 3:14:21 | 10:26 | 3.11 mi | 34:10 | 11:00 | +0:08 | |
35K | 3:47:57 | 10:29 | 3.11 mi | 33:36 | 10:49 | -0:11 | |
40K | 4:23:22 | 10:36 | 3.10 mi | 35:25 | 11:24 | +0:35 | |
Finish(26.22 mi) | 4:37:50 | 10:36 | 1.37 mi | 14:28 | 10:36 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:36 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
4:02:25
87% of race
Time at Steady Pace
35:25
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5324 | 1548 | 182 | 5539 | 1645 | 182 |
| 10K | 3.10 mi | 5566-242 | 1671-123 | 193-11 | 5870 | 1811 | 208 |
| 15K | 3.11 mi | 5542+24 | 1648+23 | 188+5 | 5539 | 1645 | 182 |
| 20K | 3.11 mi | 5513+29 | 1636+12 | 188 | 5524 | 1653 | 183 |
| 25K | 3.10 mi | 5569-56 | 1675-39 | 188 | 5815 | 1853 | 198 |
| 30K | 3.11 mi | 5512+57 | 1674+1 | 188 | 5320 | 1695 | 183 |
| 35K | 3.11 mi | 5239+273 | 1605+69 | 175+13 | 4153 | 1288 | 141 |
| 40K | 3.10 mi | 5108+131 | 1586+19 | 172+3 | 4505 | 1582 | 168 |
| Finish(26.22 mi) | 1.37 mi | 5081+27 | 1589-3 | 172 | 4922 | 1769 | 186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5539
Females
1645
F40-44
182
5K→10K
3.1 - 6.2 mi
Overall
5870
Females
1811
F40-44
208
10K→15K
6.2 - 9.3 mi
Overall
5539
Females
1645
F40-44
182
15K→20K
9.3 - 12.4 mi
Overall
5524
Females
1653
F40-44
183
20K→25K
12.4 - 15.5 mi
Overall
5815
Females
1853
F40-44
198
25K→30K
15.5 - 18.6 mi
Overall
5320
Females
1695
F40-44
183
30K→35K
18.6 - 21.8 mi
Overall
4153
Females
1288
F40-44
141
35K→40K
21.8 - 24.9 mi
Overall
4505
Females
1582
F40-44
168
40K→Finish
24.9 - 26.2 mi
Overall
4922
Females
1769
F40-44
186
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
