Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:53 | 9:37 | 3.11 mi | 29:53 | 9:37 | - | |
10K | 58:21 | 9:23 | 3.10 mi | 28:28 | 9:10 | -0:27 | |
15K | 1:28:05 | 9:27 | 3.11 mi | 29:44 | 9:34 | +0:24 | |
20K | 1:57:25 | 9:27 | 3.11 mi | 29:20 | 9:26 | -0:08 | |
25K | 2:23:19 | 9:14 | 3.10 mi | 25:54 | 8:20 | -1:06 | |
30K | 2:50:37 | 9:09 | 3.11 mi | 27:18 | 8:47 | +0:27 | |
35K | 3:16:54 | 9:03 | 3.11 mi | 26:17 | 8:28 | -0:19 | |
40K | 3:43:47 | 9:00 | 3.10 mi | 26:53 | 8:39 | +0:11 | |
Finish(26.22 mi) | 3:55:27 | 8:59 | 1.37 mi | 11:40 | 8:33 | -0:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:59 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
1:58:02
50% of race
Time at Steady Pace
1:57:25
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4516 | 3248 | 653 | 4518 | 3300 | 675 |
| 10K | 3.10 mi | 4153+363 | 3044+204 | 626+27 | 3859 | 2859 | 594 |
| 15K | 3.11 mi | 4252-99 | 3131-87 | 640-14 | 4518 | 3300 | 675 |
| 20K | 3.11 mi | 4342-90 | 3178-47 | 658-18 | 4523 | 3280 | 674 |
| 25K | 3.10 mi | 3741+601 | 2786+392 | 580+78 | 1776 | 1427 | 307 |
| 30K | 3.11 mi | 3412+329 | 2560+226 | 537+43 | 2204 | 1707 | 359 |
| 35K | 3.11 mi | 2856+556 | 2164+396 | 454+83 | 1317 | 1035 | 231 |
| 40K | 3.10 mi | 2526+330 | 1915+249 | 404+50 | 1358 | 1045 | 231 |
| Finish(26.22 mi) | 1.37 mi | 2469+57 | 1869+46 | 390+14 | 1910 | 1390 | 306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4518
Males
3300
M25-29
675
5K→10K
3.1 - 6.2 mi
Overall
3859
Males
2859
M25-29
594
10K→15K
6.2 - 9.3 mi
Overall
4518
Males
3300
M25-29
675
15K→20K
9.3 - 12.4 mi
Overall
4523
Males
3280
M25-29
674
20K→25K
12.4 - 15.5 mi
Overall
1776
Males
1427
M25-29
307
25K→30K
15.5 - 18.6 mi
Overall
2204
Males
1707
M25-29
359
30K→35K
18.6 - 21.8 mi
Overall
1317
Males
1035
M25-29
231
35K→40K
21.8 - 24.9 mi
Overall
1358
Males
1045
M25-29
231
40K→Finish
24.9 - 26.2 mi
Overall
1910
Males
1390
M25-29
306
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
