Race Timeline
The Course
Half Splits
Gabrielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:36 | 11:28 | 3.11 mi | 35:36 | 11:28 | - | |
10K | 1:09:52 | 11:15 | 3.10 mi | 34:16 | 11:02 | -0:26 | |
15K | 1:44:26 | 11:12 | 3.11 mi | 34:34 | 11:08 | +0:06 | |
20K | 2:18:07 | 11:07 | 3.11 mi | 33:41 | 10:50 | -0:18 | |
25K | 2:53:01 | 11:08 | 3.10 mi | 34:54 | 11:14 | +0:24 | |
30K | 3:29:09 | 11:13 | 3.11 mi | 36:08 | 11:38 | +0:24 | |
35K | 4:07:25 | 11:23 | 3.11 mi | 38:16 | 12:19 | +0:41 | |
40K | 4:48:02 | 11:35 | 3.10 mi | 40:37 | 13:04 | +0:45 | |
Finish(26.22 mi) | 5:03:19 | 11:35 | 1.37 mi | 15:17 | 11:12 | -1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:35 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
33:41
11% of race
Time at Steady Pace
2:34:37
51% of race
Time at Slower Pace
1:55:01
38% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7229 | 2526 | 351 | 6843 | 2295 | 315 |
| 10K | 3.10 mi | 7037+192 | 2410+116 | 329+22 | 6899 | 2338 | 316 |
| 15K | 3.11 mi | 6962+75 | 2362+48 | 325+4 | 6843 | 2295 | 315 |
| 20K | 3.11 mi | 6806+156 | 2278+84 | 314+11 | 6466 | 2119 | 286 |
| 25K | 3.10 mi | 6660+146 | 2215+63 | 303+11 | 6229 | 2048 | 281 |
| 30K | 3.11 mi | 6527+133 | 2166+49 | 291+12 | 5995 | 2028 | 272 |
| 35K | 3.11 mi | 6403+124 | 2138+28 | 291 | 5752 | 2024 | 273 |
| 40K | 3.10 mi | 6415-12 | 2172-34 | 291 | 6228 | 2291 | 304 |
| Finish(26.22 mi) | 1.37 mi | 6389+26 | 2169+3 | 291 | 5679 | 2080 | 276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6843
Females
2295
F35-39
315
5K→10K
3.1 - 6.2 mi
Overall
6899
Females
2338
F35-39
316
10K→15K
6.2 - 9.3 mi
Overall
6843
Females
2295
F35-39
315
15K→20K
9.3 - 12.4 mi
Overall
6466
Females
2119
F35-39
286
20K→25K
12.4 - 15.5 mi
Overall
6229
Females
2048
F35-39
281
25K→30K
15.5 - 18.6 mi
Overall
5995
Females
2028
F35-39
272
30K→35K
18.6 - 21.8 mi
Overall
5752
Females
2024
F35-39
273
35K→40K
21.8 - 24.9 mi
Overall
6228
Females
2291
F35-39
304
40K→Finish
24.9 - 26.2 mi
Overall
5679
Females
2080
F35-39
276
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
