Race Timeline
The Course
Half Splits
Melphis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:56 | 11:53 | 3.11 mi | 36:56 | 11:53 | - | |
10K | 1:14:16 | 11:57 | 3.10 mi | 37:20 | 12:01 | +0:08 | |
15K | 1:53:07 | 12:08 | 3.11 mi | 38:51 | 12:30 | +0:29 | |
20K | 2:30:16 | 12:05 | 3.11 mi | 37:09 | 11:57 | -0:33 | |
25K | 3:09:19 | 12:11 | 3.10 mi | 39:03 | 12:34 | +0:37 | |
30K | 3:49:24 | 12:18 | 3.11 mi | 40:05 | 12:54 | +0:20 | |
35K | 4:31:06 | 12:28 | 3.11 mi | 41:42 | 13:25 | +0:31 | |
40K | 5:11:41 | 12:32 | 3.10 mi | 40:35 | 13:04 | -0:21 | |
Finish(26.22 mi) | 5:27:42 | 12:30 | 1.37 mi | 16:01 | 11:45 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
12:30 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
4:05:25
75% of race
Time at Steady Pace
1:22:17
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7657 | 2780 | 546 | 7912 | 2901 | 564 |
| 10K | 3.10 mi | 7714-57 | 2806-26 | 549-3 | 7742 | 2821 | 552 |
| 15K | 3.11 mi | 7792-78 | 2849-43 | 552-3 | 7912 | 2901 | 564 |
| 20K | 3.11 mi | 7702+90 | 2798+51 | 542+10 | 7378 | 2615 | 502 |
| 25K | 3.10 mi | 7614+88 | 2746+52 | 526+16 | 7268 | 2595 | 501 |
| 30K | 3.11 mi | 7504+110 | 2698+48 | 514+12 | 6996 | 2519 | 480 |
| 35K | 3.11 mi | 7412+92 | 2667+31 | 516-2 | 6694 | 2446 | 469 |
| 40K | 3.10 mi | 7292+120 | 2626+41 | 506+10 | 6218 | 2286 | 445 |
| Finish(26.22 mi) | 1.37 mi | 7253+39 | 2610+16 | 504+2 | 6279 | 2317 | 462 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7912
Females
2901
F20-24
564
5K→10K
3.1 - 6.2 mi
Overall
7742
Females
2821
F20-24
552
10K→15K
6.2 - 9.3 mi
Overall
7912
Females
2901
F20-24
564
15K→20K
9.3 - 12.4 mi
Overall
7378
Females
2615
F20-24
502
20K→25K
12.4 - 15.5 mi
Overall
7268
Females
2595
F20-24
501
25K→30K
15.5 - 18.6 mi
Overall
6996
Females
2519
F20-24
480
30K→35K
18.6 - 21.8 mi
Overall
6694
Females
2446
F20-24
469
35K→40K
21.8 - 24.9 mi
Overall
6218
Females
2286
F20-24
445
40K→Finish
24.9 - 26.2 mi
Overall
6279
Females
2317
F20-24
462
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
