Race Timeline
The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:08 | 10:40 | 3.11 mi | 33:08 | 10:40 | - | |
10K | 1:05:10 | 10:29 | 3.10 mi | 32:02 | 10:19 | -0:21 | |
15K | 1:37:47 | 10:29 | 3.11 mi | 32:37 | 10:30 | +0:11 | |
20K | 2:09:26 | 10:25 | 3.11 mi | 31:39 | 10:11 | -0:19 | |
25K | 2:48:30 | 10:51 | 3.10 mi | 39:04 | 12:34 | +2:23 | |
30K | 3:29:33 | 11:14 | 3.11 mi | 41:03 | 13:13 | +0:39 | |
35K | 4:18:48 | 11:54 | 3.11 mi | 49:15 | 15:51 | +2:38 | |
40K | 5:13:05 | 12:36 | 3.10 mi | 54:17 | 17:28 | +1:37 | |
Finish(26.22 mi) | 5:33:19 | 12:43 | 1.37 mi | 20:14 | 14:50 | -2:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
12:43 /mi
Slowest Pace
17:28 /mi
Segments
Time at Faster Pace
2:09:26
39% of race
Time at Steady Pace
1:20:07
24% of race
Time at Slower Pace
2:03:46
37% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6120 | 4148 | 802 | 6035 | 4151 | 795 |
| 10K | 3.10 mi | 6015+105 | 4110+38 | 793+9 | 5887 | 4048 | 781 |
| 15K | 3.11 mi | 6009+6 | 4116-6 | 791+2 | 6035 | 4151 | 795 |
| 20K | 3.11 mi | 5876+133 | 4048+68 | 784+7 | 5643 | 3907 | 770 |
| 25K | 3.10 mi | 6284-408 | 4244-196 | 811-27 | 7269 | 4644 | 881 |
| 30K | 3.11 mi | 6555-271 | 4351-107 | 826-15 | 7198 | 4544 | 859 |
| 35K | 3.11 mi | 6949-394 | 4504-153 | 851-25 | 8004 | 4924 | 926 |
| 40K | 3.10 mi | 7337-388 | 4657-153 | 885-34 | 8292 | 5075 | 954 |
| Finish(26.22 mi) | 1.37 mi | 7407-70 | 4687-30 | 889-4 | 8036 | 4915 | 926 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6035
Males
4151
M30-34
795
5K→10K
3.1 - 6.2 mi
Overall
5887
Males
4048
M30-34
781
10K→15K
6.2 - 9.3 mi
Overall
6035
Males
4151
M30-34
795
15K→20K
9.3 - 12.4 mi
Overall
5643
Males
3907
M30-34
770
20K→25K
12.4 - 15.5 mi
Overall
7269
Males
4644
M30-34
881
25K→30K
15.5 - 18.6 mi
Overall
7198
Males
4544
M30-34
859
30K→35K
18.6 - 21.8 mi
Overall
8004
Males
4924
M30-34
926
35K→40K
21.8 - 24.9 mi
Overall
8292
Males
5075
M30-34
954
40K→Finish
24.9 - 26.2 mi
Overall
8036
Males
4915
M30-34
926
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
