Race Timeline
The Course
Half Splits
Erin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:30 | 13:02 | 3.11 mi | 40:30 | 13:02 | - | |
10K | 1:21:44 | 13:09 | 3.10 mi | 41:14 | 13:16 | +0:14 | |
15K | 2:02:13 | 13:07 | 3.11 mi | 40:29 | 13:02 | -0:14 | |
20K | 2:45:58 | 13:21 | 3.11 mi | 43:45 | 14:05 | +1:03 | |
25K | 3:26:35 | 13:18 | 3.10 mi | 40:37 | 13:04 | -1:01 | |
30K | 4:17:23 | 13:48 | 3.11 mi | 50:48 | 16:21 | +3:17 | |
35K | 5:11:58 | 14:21 | 3.11 mi | 54:35 | 17:34 | +1:13 | |
40K | 6:13:52 | 15:03 | 3.10 mi | 1:01:54 | 19:55 | +2:21 | |
Finish(26.22 mi) | 6:31:09 | 14:56 | 1.37 mi | 17:17 | 12:40 | -7:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:40 /mi
Average Pace
14:56 /mi
Slowest Pace
19:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:43:52
57% of race
Time at Slower Pace
2:47:17
43% of race
Average Pace: 14:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8248 | 3121 | 363 | 8096 | 3013 | 344 |
| 10K | 3.10 mi | 8263-15 | 3131-10 | 364-1 | 8252 | 3119 | 361 |
| 15K | 3.11 mi | 8230+33 | 3101+30 | 356+8 | 8096 | 3013 | 344 |
| 20K | 3.11 mi | 8254-24 | 3116-15 | 355+1 | 8234 | 3116 | 357 |
| 25K | 3.10 mi | 8146+108 | 3048+68 | 347+8 | 7559 | 2751 | 313 |
| 30K | 3.11 mi | 8250-104 | 3121-73 | 359-12 | 8316 | 3177 | 371 |
| 35K | 3.11 mi | 8291-41 | 3142-21 | 363-4 | 8310 | 3172 | 373 |
| 40K | 3.10 mi | 8374-83 | 3188-46 | 372-9 | 8399 | 3211 | 375 |
| Finish(26.22 mi) | 1.37 mi | 8348+26 | 3175+13 | 370+2 | 7023 | 2644 | 286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8096
Females
3013
F40-44
344
5K→10K
3.1 - 6.2 mi
Overall
8252
Females
3119
F40-44
361
10K→15K
6.2 - 9.3 mi
Overall
8096
Females
3013
F40-44
344
15K→20K
9.3 - 12.4 mi
Overall
8234
Females
3116
F40-44
357
20K→25K
12.4 - 15.5 mi
Overall
7559
Females
2751
F40-44
313
25K→30K
15.5 - 18.6 mi
Overall
8316
Females
3177
F40-44
371
30K→35K
18.6 - 21.8 mi
Overall
8310
Females
3172
F40-44
373
35K→40K
21.8 - 24.9 mi
Overall
8399
Females
3211
F40-44
375
40K→Finish
24.9 - 26.2 mi
Overall
7023
Females
2644
F40-44
286
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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