Race Timeline
The Course
Half Splits
Ranga's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:24 | 12:41 | 3.11 mi | 39:24 | 12:41 | - | |
10K | 1:17:59 | 12:33 | 3.10 mi | 38:35 | 12:25 | -0:16 | |
15K | 1:55:57 | 12:26 | 3.11 mi | 37:58 | 12:13 | -0:12 | |
20K | 2:33:17 | 12:20 | 3.11 mi | 37:20 | 12:01 | -0:12 | |
25K | 3:15:49 | 12:36 | 3.10 mi | 42:32 | 13:41 | +1:40 | |
30K | 3:58:10 | 12:47 | 3.11 mi | 42:21 | 13:38 | -0:03 | |
35K | 4:44:38 | 13:05 | 3.11 mi | 46:28 | 14:57 | +1:19 | |
40K | 5:31:45 | 13:21 | 3.10 mi | 47:07 | 15:10 | +0:13 | |
Finish(26.22 mi) | 5:51:04 | 13:24 | 1.37 mi | 19:19 | 14:10 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:01 /mi
Average Pace
13:24 /mi
Slowest Pace
15:10 /mi
Segments
Time at Faster Pace
2:33:17
44% of race
Time at Steady Pace
1:44:12
30% of race
Time at Slower Pace
1:33:35
27% of race
Average Pace: 13:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8131 | 5048 | 227 | 7762 | 4912 | 219 |
| 10K | 3.10 mi | 8052+79 | 5022+26 | 226+1 | 7951 | 4977 | 223 |
| 15K | 3.11 mi | 7978+74 | 4991+31 | 226 | 7762 | 4912 | 219 |
| 20K | 3.11 mi | 7843+135 | 4926+65 | 223+3 | 7421 | 4748 | 209 |
| 25K | 3.10 mi | 7843 | 4936-10 | 222+1 | 7840 | 4902 | 218 |
| 30K | 3.11 mi | 7803+40 | 4914+22 | 221+1 | 7439 | 4667 | 207 |
| 35K | 3.11 mi | 7812-9 | 4908+6 | 218+3 | 7626 | 4713 | 206 |
| 40K | 3.10 mi | 7811+1 | 4888+20 | 216+2 | 7687 | 4719 | 209 |
| Finish(26.22 mi) | 1.37 mi | 7833-22 | 4896-8 | 216 | 7835 | 4808 | 209 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7762
Males
4912
M50-54
219
5K→10K
3.1 - 6.2 mi
Overall
7951
Males
4977
M50-54
223
10K→15K
6.2 - 9.3 mi
Overall
7762
Males
4912
M50-54
219
15K→20K
9.3 - 12.4 mi
Overall
7421
Males
4748
M50-54
209
20K→25K
12.4 - 15.5 mi
Overall
7840
Males
4902
M50-54
218
25K→30K
15.5 - 18.6 mi
Overall
7439
Males
4667
M50-54
207
30K→35K
18.6 - 21.8 mi
Overall
7626
Males
4713
M50-54
206
35K→40K
21.8 - 24.9 mi
Overall
7687
Males
4719
M50-54
209
40K→Finish
24.9 - 26.2 mi
Overall
7835
Males
4808
M50-54
209
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
