Race Timeline
The Course
Half Splits
Lindsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:14 | 13:16 | 3.11 mi | 41:14 | 13:16 | - | |
10K | 1:22:32 | 13:17 | 3.10 mi | 41:18 | 13:18 | +0:02 | |
15K | 2:05:38 | 13:29 | 3.11 mi | 43:06 | 13:52 | +0:34 | |
20K | 2:49:22 | 13:38 | 3.11 mi | 43:44 | 14:05 | +0:13 | |
25K | 3:34:22 | 13:48 | 3.10 mi | 45:00 | 14:29 | +0:24 | |
30K | 4:20:27 | 13:58 | 3.11 mi | 46:05 | 14:50 | +0:21 | |
35K | 5:09:24 | 14:14 | 3.11 mi | 48:57 | 15:45 | +0:55 | |
40K | 5:57:54 | 14:24 | 3.10 mi | 48:30 | 15:37 | -0:08 | |
Finish(26.22 mi) | 6:16:52 | 14:23 | 1.37 mi | 18:58 | 13:54 | -1:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:16 /mi
Average Pace
14:23 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
3:53:20
62% of race
Time at Steady Pace
1:34:35
25% of race
Time at Slower Pace
48:57
13% of race
Average Pace: 14:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8299 | 3151 | 366 | 8320 | 3151 | 364 |
| 10K | 3.10 mi | 8293+6 | 3144+7 | 365+1 | 8260 | 3124 | 362 |
| 15K | 3.11 mi | 8320-27 | 3155-11 | 365 | 8320 | 3151 | 364 |
| 20K | 3.11 mi | 8327-7 | 3160-5 | 365 | 8232 | 3115 | 356 |
| 25K | 3.10 mi | 8314+13 | 3156+4 | 364+1 | 8094 | 3037 | 347 |
| 30K | 3.11 mi | 8283+31 | 3139+17 | 362+2 | 7974 | 3008 | 349 |
| 35K | 3.11 mi | 8263+20 | 3128+11 | 361+1 | 7962 | 3027 | 350 |
| 40K | 3.10 mi | 8249+14 | 3127+1 | 361 | 7881 | 3001 | 355 |
| Finish(26.22 mi) | 1.37 mi | 8240+9 | 3125+2 | 362-1 | 7727 | 2942 | 339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8320
Females
3151
F40-44
364
5K→10K
3.1 - 6.2 mi
Overall
8260
Females
3124
F40-44
362
10K→15K
6.2 - 9.3 mi
Overall
8320
Females
3151
F40-44
364
15K→20K
9.3 - 12.4 mi
Overall
8232
Females
3115
F40-44
356
20K→25K
12.4 - 15.5 mi
Overall
8094
Females
3037
F40-44
347
25K→30K
15.5 - 18.6 mi
Overall
7974
Females
3008
F40-44
349
30K→35K
18.6 - 21.8 mi
Overall
7962
Females
3027
F40-44
350
35K→40K
21.8 - 24.9 mi
Overall
7881
Females
3001
F40-44
355
40K→Finish
24.9 - 26.2 mi
Overall
7727
Females
2942
F40-44
339
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
