Race Timeline
The Course
Half Splits
Jason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:25 | 11:43 | 3.11 mi | 36:25 | 11:43 | - | |
10K | 1:12:58 | 11:45 | 3.10 mi | 36:33 | 11:46 | +0:03 | |
15K | 1:53:47 | 12:12 | 3.11 mi | 40:49 | 13:08 | +1:22 | |
20K | 2:30:47 | 12:08 | 3.11 mi | 37:00 | 11:55 | -1:13 | |
25K | 3:09:27 | 12:12 | 3.10 mi | 38:40 | 12:27 | +0:32 | |
30K | 3:49:06 | 12:17 | 3.11 mi | 39:39 | 12:46 | +0:19 | |
35K | 4:29:37 | 12:24 | 3.11 mi | 40:31 | 13:02 | +0:16 | |
40K | 5:10:32 | 12:30 | 3.10 mi | 40:55 | 13:10 | +0:08 | |
Finish(26.22 mi) | 5:27:45 | 12:31 | 1.37 mi | 17:13 | 12:37 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
12:31 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
3:25:30
63% of race
Time at Steady Pace
2:02:15
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7494 | 4784 | 653 | 8120 | 5054 | 688 |
| 10K | 3.10 mi | 7547-53 | 4803-19 | 653 | 7566 | 4816 | 659 |
| 15K | 3.11 mi | 7835-288 | 4925-122 | 674-21 | 8120 | 5054 | 688 |
| 20K | 3.11 mi | 7721+114 | 4879+46 | 669+5 | 7332 | 4714 | 641 |
| 25K | 3.10 mi | 7620+101 | 4838+41 | 660+9 | 7174 | 4591 | 625 |
| 30K | 3.11 mi | 7492+128 | 4770+68 | 648+12 | 6909 | 4401 | 605 |
| 35K | 3.11 mi | 7356+136 | 4684+86 | 631+17 | 6392 | 4063 | 559 |
| 40K | 3.10 mi | 7254+102 | 4618+66 | 626+5 | 6315 | 3962 | 554 |
| Finish(26.22 mi) | 1.37 mi | 7254 | 4612+6 | 625+1 | 6987 | 4331 | 597 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8120
Males
5054
M35-39
688
5K→10K
3.1 - 6.2 mi
Overall
7566
Males
4816
M35-39
659
10K→15K
6.2 - 9.3 mi
Overall
8120
Males
5054
M35-39
688
15K→20K
9.3 - 12.4 mi
Overall
7332
Males
4714
M35-39
641
20K→25K
12.4 - 15.5 mi
Overall
7174
Males
4591
M35-39
625
25K→30K
15.5 - 18.6 mi
Overall
6909
Males
4401
M35-39
605
30K→35K
18.6 - 21.8 mi
Overall
6392
Males
4063
M35-39
559
35K→40K
21.8 - 24.9 mi
Overall
6315
Males
3962
M35-39
554
40K→Finish
24.9 - 26.2 mi
Overall
6987
Males
4331
M35-39
597
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
