Race Timeline
The Course
Half Splits
Jill's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:37 | 11:28 | 3.11 mi | 35:37 | 11:28 | - | |
10K | 1:10:53 | 11:24 | 3.10 mi | 35:16 | 11:21 | -0:07 | |
15K | 1:46:34 | 11:26 | 3.11 mi | 35:41 | 11:29 | +0:08 | |
20K | 2:21:11 | 11:22 | 3.11 mi | 34:37 | 11:09 | -0:20 | |
25K | 2:56:54 | 11:23 | 3.10 mi | 35:43 | 11:30 | +0:21 | |
30K | 3:32:59 | 11:26 | 3.11 mi | 36:05 | 11:37 | +0:07 | |
35K | 4:12:16 | 11:36 | 3.11 mi | 39:17 | 12:39 | +1:02 | |
40K | 4:54:51 | 11:52 | 3.10 mi | 42:35 | 13:42 | +1:03 | |
Finish(26.22 mi) | 5:14:04 | 11:59 | 1.37 mi | 19:13 | 14:05 | +0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
11:59 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:32:59
68% of race
Time at Slower Pace
1:41:05
32% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7235 | 2530 | 59 | 7214 | 2514 | 56 |
| 10K | 3.10 mi | 7235 | 2532-2 | 61-2 | 7249 | 2534 | 58 |
| 15K | 3.11 mi | 7241-6 | 2528+4 | 58+3 | 7214 | 2514 | 56 |
| 20K | 3.11 mi | 7096+145 | 2444+84 | 54+4 | 6786 | 2294 | 51 |
| 25K | 3.10 mi | 6943+153 | 2373+71 | 50+4 | 6475 | 2173 | 45 |
| 30K | 3.11 mi | 6754+189 | 2287+86 | 45+5 | 5974 | 2017 | 42 |
| 35K | 3.11 mi | 6641+113 | 2252+35 | 45 | 6041 | 2141 | 43 |
| 40K | 3.10 mi | 6678-37 | 2296-44 | 45 | 6745 | 2515 | 54 |
| Finish(26.22 mi) | 1.37 mi | 6803-125 | 2366-70 | 49-4 | 7804 | 2977 | 72 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7214
Females
2514
F55-59
56
5K→10K
3.1 - 6.2 mi
Overall
7249
Females
2534
F55-59
58
10K→15K
6.2 - 9.3 mi
Overall
7214
Females
2514
F55-59
56
15K→20K
9.3 - 12.4 mi
Overall
6786
Females
2294
F55-59
51
20K→25K
12.4 - 15.5 mi
Overall
6475
Females
2173
F55-59
45
25K→30K
15.5 - 18.6 mi
Overall
5974
Females
2017
F55-59
42
30K→35K
18.6 - 21.8 mi
Overall
6041
Females
2141
F55-59
43
35K→40K
21.8 - 24.9 mi
Overall
6745
Females
2515
F55-59
54
40K→Finish
24.9 - 26.2 mi
Overall
7804
Females
2977
F55-59
72
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
