Race Timeline
The Course
Half Splits
Elena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:56 | 11:34 | 3.11 mi | 35:56 | 11:34 | - | |
10K | 1:13:11 | 11:47 | 3.10 mi | 37:15 | 11:59 | +0:25 | |
15K | 1:47:45 | 11:34 | 3.11 mi | 34:34 | 11:08 | -0:51 | |
20K | 2:22:25 | 11:28 | 3.11 mi | 34:40 | 11:09 | +0:01 | |
25K | 3:07:09 | 12:03 | 3.10 mi | 44:44 | 14:24 | +3:15 | |
30K | 3:44:16 | 12:02 | 3.11 mi | 37:07 | 11:57 | -2:27 | |
35K | 4:28:01 | 12:19 | 3.11 mi | 43:45 | 14:05 | +2:08 | |
40K | 5:09:42 | 12:28 | 3.10 mi | 41:41 | 13:25 | -0:40 | |
Finish(26.22 mi) | 5:26:04 | 12:27 | 1.37 mi | 16:22 | 12:00 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
12:27 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
1:09:14
21% of race
Time at Steady Pace
2:06:40
39% of race
Time at Slower Pace
2:10:10
40% of race
Average Pace: 12:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7357 | 2598 | 617 | 6844 | 2296 | 560 |
| 10K | 3.10 mi | 7580-223 | 2733-135 | 649-32 | 7725 | 2813 | 668 |
| 15K | 3.11 mi | 7369+211 | 2602+131 | 626+23 | 6844 | 2296 | 560 |
| 20K | 3.11 mi | 7193+176 | 2497+105 | 605+21 | 6796 | 2299 | 559 |
| 25K | 3.10 mi | 7517-324 | 2697-200 | 650-45 | 8077 | 3028 | 723 |
| 30K | 3.11 mi | 7299+218 | 2594+103 | 630+20 | 6278 | 2161 | 537 |
| 35K | 3.11 mi | 7290+9 | 2608-14 | 634-4 | 7151 | 2651 | 645 |
| 40K | 3.10 mi | 7219+71 | 2586+22 | 628+6 | 6531 | 2421 | 593 |
| Finish(26.22 mi) | 1.37 mi | 7194+25 | 2575+11 | 630-2 | 6506 | 2418 | 611 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6844
Females
2296
F25-29
560
5K→10K
3.1 - 6.2 mi
Overall
7725
Females
2813
F25-29
668
10K→15K
6.2 - 9.3 mi
Overall
6844
Females
2296
F25-29
560
15K→20K
9.3 - 12.4 mi
Overall
6796
Females
2299
F25-29
559
20K→25K
12.4 - 15.5 mi
Overall
8077
Females
3028
F25-29
723
25K→30K
15.5 - 18.6 mi
Overall
6278
Females
2161
F25-29
537
30K→35K
18.6 - 21.8 mi
Overall
7151
Females
2651
F25-29
645
35K→40K
21.8 - 24.9 mi
Overall
6531
Females
2421
F25-29
593
40K→Finish
24.9 - 26.2 mi
Overall
6506
Females
2418
F25-29
611
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
