Race Timeline
The Course
Half Splits
Aliya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:41 | 11:48 | 3.11 mi | 36:41 | 11:48 | - | |
10K | 1:13:01 | 11:45 | 3.10 mi | 36:20 | 11:42 | -0:06 | |
15K | 1:49:25 | 11:44 | 3.11 mi | 36:24 | 11:43 | +0:01 | |
20K | 2:23:41 | 11:34 | 3.11 mi | 34:16 | 11:02 | -0:41 | |
25K | 2:58:47 | 11:31 | 3.10 mi | 35:06 | 11:18 | +0:16 | |
30K | 3:38:09 | 11:42 | 3.11 mi | 39:22 | 12:40 | +1:22 | |
35K | 4:21:27 | 12:01 | 3.11 mi | 43:18 | 13:56 | +1:16 | |
40K | 4:57:48 | 11:59 | 3.10 mi | 36:21 | 11:42 | -2:14 | |
Finish(26.22 mi) | 5:12:14 | 11:55 | 1.37 mi | 14:26 | 10:35 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:55 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
48:42
16% of race
Time at Steady Pace
3:00:52
58% of race
Time at Slower Pace
1:22:40
26% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7585 | 2734 | 538 | 7434 | 2633 | 512 |
| 10K | 3.10 mi | 7554+31 | 2718+16 | 539-1 | 7519 | 2694 | 533 |
| 15K | 3.11 mi | 7520+34 | 2691+27 | 535+4 | 7434 | 2633 | 512 |
| 20K | 3.11 mi | 7300+220 | 2559+132 | 510+25 | 6677 | 2228 | 453 |
| 25K | 3.10 mi | 7060+240 | 2445+114 | 487+23 | 6295 | 2085 | 423 |
| 30K | 3.11 mi | 7025+35 | 2445 | 487 | 6832 | 2435 | 465 |
| 35K | 3.11 mi | 7062-37 | 2490-45 | 487 | 7031 | 2590 | 496 |
| 40K | 3.10 mi | 6816+246 | 2369+121 | 463+24 | 4862 | 1741 | 360 |
| Finish(26.22 mi) | 1.37 mi | 6716+100 | 2325+44 | 455+8 | 4903 | 1762 | 384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7434
Females
2633
F20-24
512
5K→10K
3.1 - 6.2 mi
Overall
7519
Females
2694
F20-24
533
10K→15K
6.2 - 9.3 mi
Overall
7434
Females
2633
F20-24
512
15K→20K
9.3 - 12.4 mi
Overall
6677
Females
2228
F20-24
453
20K→25K
12.4 - 15.5 mi
Overall
6295
Females
2085
F20-24
423
25K→30K
15.5 - 18.6 mi
Overall
6832
Females
2435
F20-24
465
30K→35K
18.6 - 21.8 mi
Overall
7031
Females
2590
F20-24
496
35K→40K
21.8 - 24.9 mi
Overall
4862
Females
1741
F20-24
360
40K→Finish
24.9 - 26.2 mi
Overall
4903
Females
1762
F20-24
384
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
