Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:09 | 11:57 | 3.11 mi | 37:09 | 11:57 | - | |
10K | 1:12:25 | 11:39 | 3.10 mi | 35:16 | 11:21 | -0:36 | |
15K | 1:50:55 | 11:54 | 3.11 mi | 38:30 | 12:24 | +1:03 | |
20K | 2:29:32 | 12:02 | 3.11 mi | 38:37 | 12:26 | +0:02 | |
25K | 3:12:22 | 12:23 | 3.10 mi | 42:50 | 13:47 | +1:21 | |
30K | 4:00:54 | 12:55 | 3.11 mi | 48:32 | 15:37 | +1:50 | |
35K | 4:43:48 | 13:03 | 3.11 mi | 42:54 | 13:48 | -1:49 | |
40K | 5:27:17 | 13:10 | 3.10 mi | 43:29 | 14:00 | +0:12 | |
Finish(26.22 mi) | 5:42:54 | 13:05 | 1.37 mi | 15:37 | 11:27 | -2:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
13:05 /mi
Slowest Pace
15:37 /mi
Segments
Time at Faster Pace
50:53
15% of race
Time at Steady Pace
1:54:16
33% of race
Time at Slower Pace
2:57:45
52% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7714 | 2816 | 322 | 7856 | 2872 | 323 |
| 10K | 3.10 mi | 7477+237 | 2670+146 | 296+26 | 7253 | 2536 | 283 |
| 15K | 3.11 mi | 7625-148 | 2747-77 | 307-11 | 7856 | 2872 | 323 |
| 20K | 3.11 mi | 7658-33 | 2772-25 | 307 | 7657 | 2783 | 315 |
| 25K | 3.10 mi | 7744-86 | 2819-47 | 317-10 | 7875 | 2920 | 333 |
| 30K | 3.11 mi | 7883-139 | 2905-86 | 333-16 | 8188 | 3110 | 363 |
| 35K | 3.11 mi | 7790+93 | 2858+47 | 327+6 | 6945 | 2557 | 293 |
| 40K | 3.10 mi | 7719+71 | 2834+24 | 327 | 6987 | 2626 | 297 |
| Finish(26.22 mi) | 1.37 mi | 7660+59 | 2808+26 | 324+3 | 5957 | 2186 | 230 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7856
Females
2872
F40-44
323
5K→10K
3.1 - 6.2 mi
Overall
7253
Females
2536
F40-44
283
10K→15K
6.2 - 9.3 mi
Overall
7856
Females
2872
F40-44
323
15K→20K
9.3 - 12.4 mi
Overall
7657
Females
2783
F40-44
315
20K→25K
12.4 - 15.5 mi
Overall
7875
Females
2920
F40-44
333
25K→30K
15.5 - 18.6 mi
Overall
8188
Females
3110
F40-44
363
30K→35K
18.6 - 21.8 mi
Overall
6945
Females
2557
F40-44
293
35K→40K
21.8 - 24.9 mi
Overall
6987
Females
2626
F40-44
297
40K→Finish
24.9 - 26.2 mi
Overall
5957
Females
2186
F40-44
230
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
