Race Timeline
The Course
Half Splits
Cameron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:22 | 9:27 | 3.11 mi | 29:22 | 9:27 | - | |
10K | 59:28 | 9:34 | 3.10 mi | 30:06 | 9:41 | +0:14 | |
15K | 1:29:42 | 9:37 | 3.11 mi | 30:14 | 9:44 | +0:03 | |
20K | 1:59:49 | 9:38 | 3.11 mi | 30:07 | 9:42 | -0:02 | |
25K | 2:31:32 | 9:45 | 3.10 mi | 31:43 | 10:13 | +0:31 | |
30K | 3:03:40 | 9:51 | 3.11 mi | 32:08 | 10:21 | +0:08 | |
35K | 3:37:09 | 9:59 | 3.11 mi | 33:29 | 10:47 | +0:26 | |
40K | 4:11:28 | 10:07 | 3.10 mi | 34:19 | 11:03 | +0:16 | |
Finish(26.22 mi) | 4:25:17 | 10:08 | 1.37 mi | 13:49 | 10:08 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
10:08 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
3:17:29
74% of race
Time at Steady Pace
1:07:48
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4132 | 3014 | 617 | 4824 | 3484 | 709 |
| 10K | 3.10 mi | 4554-422 | 3299-285 | 665-48 | 4917 | 3535 | 707 |
| 15K | 3.11 mi | 4649-95 | 3370-71 | 682-17 | 4824 | 3484 | 709 |
| 20K | 3.11 mi | 4700-51 | 3401-31 | 695-13 | 4902 | 3513 | 722 |
| 25K | 3.10 mi | 4719-19 | 3394+7 | 694+1 | 4968 | 3507 | 718 |
| 30K | 3.11 mi | 4636+83 | 3319+75 | 680+14 | 4498 | 3156 | 636 |
| 35K | 3.11 mi | 4486+150 | 3193+126 | 648+32 | 4099 | 2815 | 572 |
| 40K | 3.10 mi | 4384+102 | 3089+104 | 630+18 | 4090 | 2699 | 541 |
| Finish(26.22 mi) | 1.37 mi | 4358+26 | 3056+33 | 625+5 | 4248 | 2751 | 586 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4824
Males
3484
M25-29
709
5K→10K
3.1 - 6.2 mi
Overall
4917
Males
3535
M25-29
707
10K→15K
6.2 - 9.3 mi
Overall
4824
Males
3484
M25-29
709
15K→20K
9.3 - 12.4 mi
Overall
4902
Males
3513
M25-29
722
20K→25K
12.4 - 15.5 mi
Overall
4968
Males
3507
M25-29
718
25K→30K
15.5 - 18.6 mi
Overall
4498
Males
3156
M25-29
636
30K→35K
18.6 - 21.8 mi
Overall
4099
Males
2815
M25-29
572
35K→40K
21.8 - 24.9 mi
Overall
4090
Males
2699
M25-29
541
40K→Finish
24.9 - 26.2 mi
Overall
4248
Males
2751
M25-29
586
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
