Jessie Knowles

Maple Grove, MN

Bib: 12249 F 28

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Female)
#0 / 3216
Division (F25-29)
#0 / 756
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:52/mi
36:51
↑ 158↓ 138
10K· 6.21 mi
12:19/mi
1:15:06
↑ 117↓ 126
15K· 9.32 mi
12:09/mi
1:52:52
↑ 126↓ 145
20K· 12.43 mi
14:09/mi
2:36:50
↑ 78↓ 100
25K· 15.53 mi
12:48/mi
3:16:35
↑ 118↓ 148
30K· 18.64 mi
14:11/mi
4:00:40
↑ 118↓ 98
35K· 21.75 mi
13:49/mi
4:43:37
↑ 162↓ 132
40K· 24.85 mi
14:10/mi
5:27:39
↑ 125↓ 75
Finish· 26.22 mi
12:22/mi
5:44:31
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:36:5012:37 /mi⚡ faster
2nd Half
3:07:4113:37 /mi+19.7%
Positive split — 19.7% slower in the second half
AI Race Performance Report

Jessie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:5111:523.11 mi36:51
11:52
-
10K
1:15:0612:053.10 mi38:15
12:19
+0:27
15K
1:52:5212:073.11 mi37:46
12:09
-0:10
20K
2:36:5012:373.11 mi43:58
14:09
+2:00
25K
3:16:3512:393.10 mi39:45
12:48
-1:21
30K
4:00:4012:553.11 mi44:05
14:11
+1:23
35K
4:43:3713:023.11 mi42:57
13:49
-0:22
40K
5:27:3913:113.10 mi44:02
14:10
+0:21
Finish(26.22 mi)
5:44:3113:091.37 mi16:52
12:22
-1:48
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Jessie's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:52 /mi

Average Pace

13:09 /mi

Slowest Pace

14:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:49:29

49% of race

Time at Steady Pace

42:57

12% of race

Time at Slower Pace

2:12:05

38% of race

Average Pace: 13:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi7637276866177182791677
10K3.10 mi7801-1642859-91677-1679042912689
15K3.11 mi7771+302839+20676+177182791677
20K3.11 mi7980-2092957-118702-2682473124738
25K3.10 mi7875+1052892+65692+1074062675650
30K3.11 mi7868+72898-6693-177112885697
35K3.11 mi7784+842854+44684+969542560626
40K3.10 mi7727+572837+17686-271122671653
Finish(26.22 mi)1.37 mi7696+312826+11685+168022543639

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

7718

Females

2791

F25-29

677

5K→10K

3.1 - 6.2 mi

Top 94%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

7904

Females

2912

F25-29

689

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

7718

Females

2791

F25-29

677

15K→20K

9.3 - 12.4 mi

Top 98%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

8247

Females

3124

F25-29

738

20K→25K

12.4 - 15.5 mi

Top 88%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

7406

Females

2675

F25-29

650

25K→30K

15.5 - 18.6 mi

Top 92%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

7711

Females

2885

F25-29

697

30K→35K

18.6 - 21.8 mi

Top 83%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

6954

Females

2560

F25-29

626

35K→40K

21.8 - 24.9 mi

Top 84%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

7112

Females

2671

F25-29

653

40K→Finish

24.9 - 26.2 mi

Top 81%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

6802

Females

2543

F25-29

639

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion