Ellen Thomas
Minneapolis, MN
Bib: 12246 F 35
Race Timeline
The Course
Half Splits
Ellen's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:56 | 9:38 | 3.11 mi | 29:56 | 9:38 | - | |
10K | 59:52 | 9:38 | 3.10 mi | 29:56 | 9:38 | 0:00 | |
15K | 1:30:27 | 9:42 | 3.11 mi | 30:35 | 9:51 | +0:13 | |
20K | 2:01:00 | 9:44 | 3.11 mi | 30:33 | 9:50 | -0:01 | |
25K | 2:32:39 | 9:50 | 3.10 mi | 31:39 | 10:11 | +0:21 | |
30K | 3:06:05 | 9:59 | 3.11 mi | 33:26 | 10:46 | +0:35 | |
35K | 3:41:43 | 10:12 | 3.11 mi | 35:38 | 11:28 | +0:42 | |
40K | 4:17:04 | 10:21 | 3.10 mi | 35:21 | 11:23 | -0:05 | |
Finish(26.22 mi) | 4:33:35 | 10:27 | 1.37 mi | 16:31 | 12:07 | +0:44 |
See the rest of Ellen's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
10:27 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
59:52
22% of race
Time at Steady Pace
1:32:47
34% of race
Time at Slower Pace
2:00:56
44% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4547 | 1260 | 154 | 4991 | 1393 | 181 |
| 10K | 3.10 mi | 4662-115 | 1287-27 | 156-2 | 4831 | 1336 | 165 |
| 15K | 3.11 mi | 4817-155 | 1330-43 | 163-7 | 4991 | 1393 | 181 |
| 20K | 3.11 mi | 4877-60 | 1366-36 | 168-5 | 5116 | 1471 | 180 |
| 25K | 3.10 mi | 4847+30 | 1359+7 | 167+1 | 4947 | 1438 | 179 |
| 30K | 3.11 mi | 4830+17 | 1380-21 | 169-2 | 5017 | 1559 | 197 |
| 35K | 3.11 mi | 4797+33 | 1405-25 | 174-5 | 4895 | 1632 | 209 |
| 40K | 3.10 mi | 4722+75 | 1417-12 | 175-1 | 4486 | 1572 | 200 |
| Finish(26.22 mi) | 1.37 mi | 4853-131 | 1496-79 | 188-13 | 6592 | 2461 | 327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4991
Females
1393
F35-39
181
5K→10K
3.1 - 6.2 mi
Overall
4831
Females
1336
F35-39
165
10K→15K
6.2 - 9.3 mi
Overall
4991
Females
1393
F35-39
181
15K→20K
9.3 - 12.4 mi
Overall
5116
Females
1471
F35-39
180
20K→25K
12.4 - 15.5 mi
Overall
4947
Females
1438
F35-39
179
25K→30K
15.5 - 18.6 mi
Overall
5017
Females
1559
F35-39
197
30K→35K
18.6 - 21.8 mi
Overall
4895
Females
1632
F35-39
209
35K→40K
21.8 - 24.9 mi
Overall
4486
Females
1572
F35-39
200
40K→Finish
24.9 - 26.2 mi
Overall
6592
Females
2461
F35-39
327
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion