Race Timeline
The Course
Half Splits
Dyan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:08:22 | 11:00 | 3.10 mi | 33:48 | 10:53 | -0:15 | |
15K | 1:42:43 | 11:01 | 3.11 mi | 34:21 | 11:03 | +0:10 | |
20K | 2:17:18 | 11:03 | 3.11 mi | 34:35 | 11:08 | +0:05 | |
25K | 2:54:19 | 11:13 | 3.10 mi | 37:01 | 11:55 | +0:47 | |
30K | 3:34:58 | 11:32 | 3.11 mi | 40:39 | 13:05 | +1:10 | |
35K | 4:17:51 | 11:51 | 3.11 mi | 42:53 | 13:48 | +0:43 | |
40K | 5:00:16 | 12:05 | 3.10 mi | 42:25 | 13:39 | -0:09 | |
Finish(26.22 mi) | 5:17:53 | 12:08 | 1.37 mi | 17:37 | 12:55 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:08 /mi
Slowest Pace
13:48 /mi
Segments
Time at Faster Pace
2:17:18
43% of race
Time at Steady Pace
37:01
12% of race
Time at Slower Pace
2:23:34
45% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6786 | 2286 | 48 | 6737 | 2237 | 46 |
| 10K | 3.10 mi | 6717+69 | 2244+42 | 44+4 | 6713 | 2244 | 46 |
| 15K | 3.11 mi | 6739-22 | 2250-6 | 44 | 6737 | 2237 | 46 |
| 20K | 3.11 mi | 6723+16 | 2234+16 | 46-2 | 6776 | 2287 | 50 |
| 25K | 3.10 mi | 6748-25 | 2268-34 | 46 | 6800 | 2357 | 50 |
| 30K | 3.11 mi | 6859-111 | 2349-81 | 50-4 | 7116 | 2587 | 60 |
| 35K | 3.11 mi | 6912-53 | 2398-49 | 50 | 6941 | 2555 | 57 |
| 40K | 3.10 mi | 6914-2 | 2418-20 | 52-2 | 6710 | 2502 | 53 |
| Finish(26.22 mi) | 1.37 mi | 6939-25 | 2434-16 | 52 | 7205 | 2721 | 58 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6737
Females
2237
F55-59
46
5K→10K
3.1 - 6.2 mi
Overall
6713
Females
2244
F55-59
46
10K→15K
6.2 - 9.3 mi
Overall
6737
Females
2237
F55-59
46
15K→20K
9.3 - 12.4 mi
Overall
6776
Females
2287
F55-59
50
20K→25K
12.4 - 15.5 mi
Overall
6800
Females
2357
F55-59
50
25K→30K
15.5 - 18.6 mi
Overall
7116
Females
2587
F55-59
60
30K→35K
18.6 - 21.8 mi
Overall
6941
Females
2555
F55-59
57
35K→40K
21.8 - 24.9 mi
Overall
6710
Females
2502
F55-59
53
40K→Finish
24.9 - 26.2 mi
Overall
7205
Females
2721
F55-59
58
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
