Race Timeline
The Course
Half Splits
Emiko's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:47 | 9:54 | 3.11 mi | 30:47 | 9:54 | - | |
10K | 1:00:11 | 9:41 | 3.10 mi | 29:24 | 9:28 | -0:26 | |
15K | 1:29:54 | 9:39 | 3.11 mi | 29:43 | 9:34 | +0:06 | |
20K | 1:58:50 | 9:34 | 3.11 mi | 28:56 | 9:19 | -0:15 | |
25K | 2:28:45 | 9:35 | 3.10 mi | 29:55 | 9:38 | +0:19 | |
30K | 2:59:42 | 9:38 | 3.11 mi | 30:57 | 9:58 | +0:20 | |
35K | 3:31:41 | 9:44 | 3.11 mi | 31:59 | 10:18 | +0:20 | |
40K | 4:03:33 | 9:48 | 3.10 mi | 31:52 | 10:15 | -0:03 | |
Finish(26.22 mi) | 4:16:11 | 9:47 | 1.37 mi | 12:38 | 9:16 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:47 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
3:12:20
75% of race
Time at Steady Pace
1:03:51
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5020 | 1428 | 49 | 4510 | 1203 | 37 |
| 10K | 3.10 mi | 4762+258 | 1317+111 | 45+4 | 4496 | 1216 | 38 |
| 15K | 3.11 mi | 4691+71 | 1279+38 | 43+2 | 4510 | 1203 | 37 |
| 20K | 3.11 mi | 4542+149 | 1236+43 | 40+3 | 4318 | 1154 | 34 |
| 25K | 3.10 mi | 4429+113 | 1198+38 | 40 | 4110 | 1096 | 34 |
| 30K | 3.11 mi | 4288+141 | 1166+32 | 38+2 | 4009 | 1137 | 36 |
| 35K | 3.11 mi | 4097+191 | 1131+35 | 35+3 | 3548 | 1048 | 29 |
| 40K | 3.10 mi | 3889+208 | 1094+37 | 33+2 | 3177 | 978 | 24 |
| Finish(26.22 mi) | 1.37 mi | 3805+84 | 1081+13 | 33 | 2984 | 936 | 21 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4510
Females
1203
F50-54
37
5K→10K
3.1 - 6.2 mi
Overall
4496
Females
1216
F50-54
38
10K→15K
6.2 - 9.3 mi
Overall
4510
Females
1203
F50-54
37
15K→20K
9.3 - 12.4 mi
Overall
4318
Females
1154
F50-54
34
20K→25K
12.4 - 15.5 mi
Overall
4110
Females
1096
F50-54
34
25K→30K
15.5 - 18.6 mi
Overall
4009
Females
1137
F50-54
36
30K→35K
18.6 - 21.8 mi
Overall
3548
Females
1048
F50-54
29
35K→40K
21.8 - 24.9 mi
Overall
3177
Females
978
F50-54
24
40K→Finish
24.9 - 26.2 mi
Overall
2984
Females
936
F50-54
21
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
