Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:27 | 13:40 | 3.11 mi | 42:27 | 13:40 | - | |
10K | 1:22:27 | 13:16 | 3.10 mi | 40:00 | 12:52 | -0:48 | |
15K | 2:01:53 | 13:05 | 3.11 mi | 39:26 | 12:42 | -0:10 | |
20K | 2:41:19 | 12:59 | 3.11 mi | 39:26 | 12:42 | 0:00 | |
25K | 3:23:57 | 13:08 | 3.10 mi | 42:38 | 13:43 | +1:01 | |
30K | 4:11:43 | 13:30 | 3.11 mi | 47:46 | 15:22 | +1:39 | |
35K | 5:01:32 | 13:52 | 3.11 mi | 49:49 | 16:02 | +0:40 | |
40K | 5:53:13 | 14:13 | 3.10 mi | 51:41 | 16:38 | +0:36 | |
Finish(26.22 mi) | 6:14:05 | 14:17 | 1.37 mi | 20:52 | 15:18 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:42 /mi
Average Pace
14:17 /mi
Slowest Pace
16:38 /mi
Segments
Time at Faster Pace
1:58:52
32% of race
Time at Steady Pace
1:25:05
23% of race
Time at Slower Pace
2:50:08
45% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8363 | 5135 | 774 | 7989 | 4994 | 760 |
| 10K | 3.10 mi | 8289+74 | 5107+28 | 774 | 8129 | 5043 | 762 |
| 15K | 3.11 mi | 8219+70 | 5085+22 | 771+3 | 7989 | 4994 | 760 |
| 20K | 3.11 mi | 8137+82 | 5058+27 | 769+2 | 7773 | 4890 | 744 |
| 25K | 3.10 mi | 8096+41 | 5039+19 | 763+6 | 7851 | 4911 | 744 |
| 30K | 3.11 mi | 8133-37 | 5046-7 | 766-3 | 8123 | 5004 | 754 |
| 35K | 3.11 mi | 8179-46 | 5054-8 | 769-3 | 8064 | 4951 | 741 |
| 40K | 3.10 mi | 8197-18 | 5063-9 | 769 | 8181 | 5007 | 751 |
| Finish(26.22 mi) | 1.37 mi | 8209-12 | 5063 | 769 | 8145 | 4976 | 749 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7989
Males
4994
M20-24
760
5K→10K
3.1 - 6.2 mi
Overall
8129
Males
5043
M20-24
762
10K→15K
6.2 - 9.3 mi
Overall
7989
Males
4994
M20-24
760
15K→20K
9.3 - 12.4 mi
Overall
7773
Males
4890
M20-24
744
20K→25K
12.4 - 15.5 mi
Overall
7851
Males
4911
M20-24
744
25K→30K
15.5 - 18.6 mi
Overall
8123
Males
5004
M20-24
754
30K→35K
18.6 - 21.8 mi
Overall
8064
Males
4951
M20-24
741
35K→40K
21.8 - 24.9 mi
Overall
8181
Males
5007
M20-24
751
40K→Finish
24.9 - 26.2 mi
Overall
8145
Males
4976
M20-24
749
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
