Race Timeline
The Course
Half Splits
Kyle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:53 | 3.11 mi | 30:43 | 9:53 | - | |
10K | 1:00:56 | 9:48 | 3.10 mi | 30:13 | 9:44 | -0:09 | |
15K | 1:31:18 | 9:48 | 3.11 mi | 30:22 | 9:46 | +0:02 | |
20K | 2:01:00 | 9:44 | 3.11 mi | 29:42 | 9:34 | -0:12 | |
25K | 2:31:24 | 9:45 | 3.10 mi | 30:24 | 9:47 | +0:13 | |
30K | 3:01:37 | 9:45 | 3.11 mi | 30:13 | 9:44 | -0:03 | |
35K | 3:36:25 | 9:57 | 3.11 mi | 34:48 | 11:12 | +1:28 | |
40K | 4:13:32 | 10:12 | 3.10 mi | 37:07 | 11:57 | +0:45 | |
Finish(26.22 mi) | 4:26:16 | 10:10 | 1.37 mi | 12:44 | 9:20 | -2:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:10 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
12:44
5% of race
Time at Steady Pace
3:01:37
68% of race
Time at Slower Pace
1:11:55
27% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4982 | 3553 | 259 | 4892 | 3522 | 255 |
| 10K | 3.10 mi | 5001-19 | 3571-18 | 264-5 | 4960 | 3555 | 261 |
| 15K | 3.11 mi | 4968+33 | 3563+8 | 262+2 | 4892 | 3522 | 255 |
| 20K | 3.11 mi | 4875+93 | 3497+66 | 254+8 | 4704 | 3392 | 240 |
| 25K | 3.10 mi | 4710+165 | 3390+107 | 244+10 | 4354 | 3155 | 222 |
| 30K | 3.11 mi | 4454+256 | 3207+183 | 232+12 | 3727 | 2693 | 195 |
| 35K | 3.11 mi | 4434+20 | 3159+48 | 228+4 | 4610 | 3095 | 235 |
| 40K | 3.10 mi | 4502-68 | 3163-4 | 233-5 | 5143 | 3261 | 253 |
| Finish(26.22 mi) | 1.37 mi | 4410+92 | 3090+73 | 223+10 | 3104 | 2101 | 135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4892
Males
3522
M45-49
255
5K→10K
3.1 - 6.2 mi
Overall
4960
Males
3555
M45-49
261
10K→15K
6.2 - 9.3 mi
Overall
4892
Males
3522
M45-49
255
15K→20K
9.3 - 12.4 mi
Overall
4704
Males
3392
M45-49
240
20K→25K
12.4 - 15.5 mi
Overall
4354
Males
3155
M45-49
222
25K→30K
15.5 - 18.6 mi
Overall
3727
Males
2693
M45-49
195
30K→35K
18.6 - 21.8 mi
Overall
4610
Males
3095
M45-49
235
35K→40K
21.8 - 24.9 mi
Overall
5143
Males
3261
M45-49
253
40K→Finish
24.9 - 26.2 mi
Overall
3104
Males
2101
M45-49
135
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
