Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:09 | 10:40 | 3.11 mi | 33:09 | 10:40 | - | |
10K | 1:05:40 | 10:34 | 3.10 mi | 32:31 | 10:28 | -0:12 | |
15K | 1:39:54 | 10:43 | 3.11 mi | 34:14 | 11:01 | +0:33 | |
20K | 2:14:46 | 10:51 | 3.11 mi | 34:52 | 11:13 | +0:12 | |
25K | 2:51:34 | 11:03 | 3.10 mi | 36:48 | 11:51 | +0:38 | |
30K | 3:31:23 | 11:20 | 3.11 mi | 39:49 | 12:49 | +0:58 | |
35K | 4:16:35 | 11:48 | 3.11 mi | 45:12 | 14:33 | +1:44 | |
40K | 5:00:14 | 12:05 | 3.10 mi | 43:39 | 14:03 | -0:30 | |
Finish(26.22 mi) | 5:17:57 | 12:08 | 1.37 mi | 17:43 | 12:59 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
12:08 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
1:39:54
31% of race
Time at Steady Pace
1:11:40
23% of race
Time at Slower Pace
2:26:23
46% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6127 | 1957 | 141 | 6690 | 2213 | 162 |
| 10K | 3.10 mi | 6113+14 | 1932+25 | 140+1 | 6128 | 1947 | 143 |
| 15K | 3.11 mi | 6302-189 | 2017-85 | 143-3 | 6690 | 2213 | 162 |
| 20K | 3.11 mi | 6445-143 | 2094-77 | 151-8 | 6857 | 2334 | 177 |
| 25K | 3.10 mi | 6535-90 | 2148-54 | 154-3 | 6752 | 2329 | 180 |
| 30K | 3.11 mi | 6661-126 | 2236-88 | 164-10 | 6943 | 2499 | 198 |
| 35K | 3.11 mi | 6848-187 | 2365-129 | 181-17 | 7407 | 2781 | 218 |
| 40K | 3.10 mi | 6911-63 | 2415-50 | 185-4 | 7033 | 2647 | 206 |
| Finish(26.22 mi) | 1.37 mi | 6944-33 | 2437-22 | 189-4 | 7255 | 2737 | 207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6690
Females
2213
F45-49
162
5K→10K
3.1 - 6.2 mi
Overall
6128
Females
1947
F45-49
143
10K→15K
6.2 - 9.3 mi
Overall
6690
Females
2213
F45-49
162
15K→20K
9.3 - 12.4 mi
Overall
6857
Females
2334
F45-49
177
20K→25K
12.4 - 15.5 mi
Overall
6752
Females
2329
F45-49
180
25K→30K
15.5 - 18.6 mi
Overall
6943
Females
2499
F45-49
198
30K→35K
18.6 - 21.8 mi
Overall
7407
Females
2781
F45-49
218
35K→40K
21.8 - 24.9 mi
Overall
7033
Females
2647
F45-49
206
40K→Finish
24.9 - 26.2 mi
Overall
7255
Females
2737
F45-49
207
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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