Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:51 | 11:52 | 3.11 mi | 36:51 | 11:52 | - | |
10K | 1:14:41 | 12:01 | 3.10 mi | 37:50 | 12:11 | +0:19 | |
15K | 1:52:46 | 12:06 | 3.11 mi | 38:05 | 12:15 | +0:04 | |
20K | 2:29:50 | 12:03 | 3.11 mi | 37:04 | 11:56 | -0:19 | |
25K | 3:07:17 | 12:03 | 3.10 mi | 37:27 | 12:03 | +0:07 | |
30K | 3:45:48 | 12:07 | 3.11 mi | 38:31 | 12:24 | +0:21 | |
35K | 4:25:26 | 12:12 | 3.11 mi | 39:38 | 12:45 | +0:21 | |
40K | 5:07:06 | 12:21 | 3.10 mi | 41:40 | 13:25 | +0:40 | |
Finish(26.22 mi) | 5:23:39 | 12:21 | 1.37 mi | 16:33 | 12:08 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
12:21 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
4:41:59
87% of race
Time at Steady Pace
41:40
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7631 | 2764 | 382 | 7777 | 2823 | 387 |
| 10K | 3.10 mi | 7765-134 | 2837-73 | 396-14 | 7827 | 2868 | 402 |
| 15K | 3.11 mi | 7761+4 | 2833+4 | 396 | 7777 | 2823 | 387 |
| 20K | 3.11 mi | 7684+77 | 2788+45 | 390+6 | 7351 | 2599 | 366 |
| 25K | 3.10 mi | 7528+156 | 2702+86 | 377+13 | 6882 | 2405 | 340 |
| 30K | 3.11 mi | 7383+145 | 2637+65 | 368+9 | 6643 | 2334 | 326 |
| 35K | 3.11 mi | 7202+181 | 2556+81 | 357+11 | 6154 | 2187 | 298 |
| 40K | 3.10 mi | 7133+69 | 2538+18 | 351+6 | 6526 | 2419 | 327 |
| Finish(26.22 mi) | 1.37 mi | 7120+13 | 2533+5 | 350+1 | 6616 | 2471 | 330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7777
Females
2823
F35-39
387
5K→10K
3.1 - 6.2 mi
Overall
7827
Females
2868
F35-39
402
10K→15K
6.2 - 9.3 mi
Overall
7777
Females
2823
F35-39
387
15K→20K
9.3 - 12.4 mi
Overall
7351
Females
2599
F35-39
366
20K→25K
12.4 - 15.5 mi
Overall
6882
Females
2405
F35-39
340
25K→30K
15.5 - 18.6 mi
Overall
6643
Females
2334
F35-39
326
30K→35K
18.6 - 21.8 mi
Overall
6154
Females
2187
F35-39
298
35K→40K
21.8 - 24.9 mi
Overall
6526
Females
2419
F35-39
327
40K→Finish
24.9 - 26.2 mi
Overall
6616
Females
2471
F35-39
330
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
