Race Timeline
The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:15 | 12:57 | 3.11 mi | 40:15 | 12:57 | - | |
10K | 1:20:53 | 13:01 | 3.10 mi | 40:38 | 13:05 | +0:08 | |
15K | 2:03:42 | 13:16 | 3.11 mi | 42:49 | 13:47 | +0:42 | |
20K | 2:44:41 | 13:15 | 3.11 mi | 40:59 | 13:11 | -0:36 | |
25K | 3:29:47 | 13:30 | 3.10 mi | 45:06 | 14:31 | +1:20 | |
30K | 4:18:58 | 13:54 | 3.11 mi | 49:11 | 15:50 | +1:19 | |
35K | 5:18:29 | 14:39 | 3.11 mi | 59:31 | 19:09 | +3:19 | |
40K | 6:12:35 | 14:59 | 3.10 mi | 54:06 | 17:25 | -1:44 | |
Finish(26.22 mi) | 6:35:15 | 15:05 | 1.37 mi | 22:40 | 16:37 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
15:05 /mi
Slowest Pace
19:09 /mi
Segments
Time at Faster Pace
2:01:52
31% of race
Time at Steady Pace
1:27:55
22% of race
Time at Slower Pace
3:05:28
47% of race
Average Pace: 15:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8232 | 5079 | 1014 | 8304 | 5121 | 1020 |
| 10K | 3.10 mi | 8220+12 | 5077+2 | 1016-2 | 8204 | 5072 | 1013 |
| 15K | 3.11 mi | 8265-45 | 5105-28 | 1018-2 | 8304 | 5121 | 1020 |
| 20K | 3.11 mi | 8221+44 | 5089+16 | 1015+3 | 7952 | 4975 | 987 |
| 25K | 3.10 mi | 8227-6 | 5084+5 | 1014+1 | 8107 | 5025 | 997 |
| 30K | 3.11 mi | 8266-39 | 5096-12 | 1016-2 | 8228 | 5052 | 999 |
| 35K | 3.11 mi | 8341-75 | 5131-35 | 1020-4 | 8389 | 5142 | 1022 |
| 40K | 3.10 mi | 8367-26 | 5143-12 | 1021-1 | 8285 | 5068 | 1006 |
| Finish(26.22 mi) | 1.37 mi | 8381-14 | 5145-2 | 1021 | 8309 | 5089 | 1012 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8304
Males
5121
M25-29
1020
5K→10K
3.1 - 6.2 mi
Overall
8204
Males
5072
M25-29
1013
10K→15K
6.2 - 9.3 mi
Overall
8304
Males
5121
M25-29
1020
15K→20K
9.3 - 12.4 mi
Overall
7952
Males
4975
M25-29
987
20K→25K
12.4 - 15.5 mi
Overall
8107
Males
5025
M25-29
997
25K→30K
15.5 - 18.6 mi
Overall
8228
Males
5052
M25-29
999
30K→35K
18.6 - 21.8 mi
Overall
8389
Males
5142
M25-29
1022
35K→40K
21.8 - 24.9 mi
Overall
8285
Males
5068
M25-29
1006
40K→Finish
24.9 - 26.2 mi
Overall
8309
Males
5089
M25-29
1012
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
