Race Timeline
The Course
Half Splits
Armand's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:50 | 3.11 mi | 27:28 | 8:50 | - | |
10K | 53:50 | 8:40 | 3.10 mi | 26:22 | 8:29 | -0:21 | |
15K | 1:19:52 | 8:34 | 3.11 mi | 26:02 | 8:23 | -0:06 | |
20K | 1:44:51 | 8:26 | 3.11 mi | 24:59 | 8:02 | -0:21 | |
25K | 2:10:47 | 8:25 | 3.10 mi | 25:56 | 8:21 | +0:19 | |
30K | 2:38:02 | 8:29 | 3.11 mi | 27:15 | 8:46 | +0:25 | |
35K | 3:09:34 | 8:43 | 3.11 mi | 31:32 | 10:09 | +1:23 | |
40K | 3:43:45 | 9:00 | 3.10 mi | 34:11 | 11:00 | +0:51 | |
Finish(26.22 mi) | 3:56:50 | 9:02 | 1.37 mi | 13:05 | 9:36 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
9:02 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
24:59
11% of race
Time at Steady Pace
2:13:03
56% of race
Time at Slower Pace
1:18:48
33% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2603 | 2000 | 413 | 1908 | 1532 | 332 |
| 10K | 3.10 mi | 2405+198 | 1871+129 | 384+29 | 2160 | 1698 | 351 |
| 15K | 3.11 mi | 2170+235 | 1710+161 | 352+32 | 1908 | 1532 | 332 |
| 20K | 3.11 mi | 2027+143 | 1608+102 | 339+13 | 1697 | 1383 | 298 |
| 25K | 3.10 mi | 1955+72 | 1553+55 | 333+6 | 1794 | 1442 | 312 |
| 30K | 3.11 mi | 1967-12 | 1567-14 | 330+3 | 2175 | 1686 | 353 |
| 35K | 3.11 mi | 2203-236 | 1721-154 | 360-30 | 3382 | 2399 | 483 |
| 40K | 3.10 mi | 2523-320 | 1912-191 | 403-43 | 4027 | 2665 | 534 |
| Finish(26.22 mi) | 1.37 mi | 2579-56 | 1945-33 | 407-4 | 3448 | 2305 | 497 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1908
Males
1532
M25-29
332
5K→10K
3.1 - 6.2 mi
Overall
2160
Males
1698
M25-29
351
10K→15K
6.2 - 9.3 mi
Overall
1908
Males
1532
M25-29
332
15K→20K
9.3 - 12.4 mi
Overall
1697
Males
1383
M25-29
298
20K→25K
12.4 - 15.5 mi
Overall
1794
Males
1442
M25-29
312
25K→30K
15.5 - 18.6 mi
Overall
2175
Males
1686
M25-29
353
30K→35K
18.6 - 21.8 mi
Overall
3382
Males
2399
M25-29
483
35K→40K
21.8 - 24.9 mi
Overall
4027
Males
2665
M25-29
534
40K→Finish
24.9 - 26.2 mi
Overall
3448
Males
2305
M25-29
497
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
