Sidney Brastad
St Louis Park, MN
Bib: 12182 F 26
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
10K | 1:02:26 | 10:03 | 3.10 mi | 31:13 | 10:03 | 0:00 | |
15K | 1:34:11 | 10:06 | 3.11 mi | 31:45 | 10:13 | +0:10 | |
20K | 2:09:22 | 10:25 | 3.11 mi | 35:11 | 11:19 | +1:06 | |
25K | 2:42:01 | 10:26 | 3.10 mi | 32:39 | 10:31 | -0:48 | |
30K | 3:14:26 | 10:26 | 3.11 mi | 32:25 | 10:26 | -0:05 | |
35K | 3:48:08 | 10:29 | 3.11 mi | 33:42 | 10:51 | +0:25 | |
40K | 4:23:57 | 10:37 | 3.10 mi | 35:49 | 11:32 | +0:41 | |
Finish(26.22 mi) | 4:38:39 | 10:38 | 1.37 mi | 14:42 | 10:47 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:38 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
3:27:39
75% of race
Time at Steady Pace
1:11:00
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5219 | 1507 | 364 | 5576 | 1664 | 397 |
| 10K | 3.10 mi | 5344-125 | 1553-46 | 375-11 | 5480 | 1621 | 381 |
| 15K | 3.11 mi | 5406-62 | 1586-33 | 377-2 | 5576 | 1664 | 397 |
| 20K | 3.11 mi | 5858-452 | 1803-217 | 436-59 | 6945 | 2381 | 577 |
| 25K | 3.10 mi | 5747+111 | 1758+45 | 429+7 | 5383 | 1639 | 417 |
| 30K | 3.11 mi | 5524+223 | 1680+78 | 411+18 | 4628 | 1375 | 352 |
| 35K | 3.11 mi | 5251+273 | 1610+70 | 402+9 | 4198 | 1312 | 341 |
| 40K | 3.10 mi | 5138+113 | 1597+13 | 399+3 | 4639 | 1645 | 431 |
| Finish(26.22 mi) | 1.37 mi | 5124+14 | 1606-9 | 404-5 | 5163 | 1856 | 484 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5576
Females
1664
F25-29
397
5K→10K
3.1 - 6.2 mi
Overall
5480
Females
1621
F25-29
381
10K→15K
6.2 - 9.3 mi
Overall
5576
Females
1664
F25-29
397
15K→20K
9.3 - 12.4 mi
Overall
6945
Females
2381
F25-29
577
20K→25K
12.4 - 15.5 mi
Overall
5383
Females
1639
F25-29
417
25K→30K
15.5 - 18.6 mi
Overall
4628
Females
1375
F25-29
352
30K→35K
18.6 - 21.8 mi
Overall
4198
Females
1312
F25-29
341
35K→40K
21.8 - 24.9 mi
Overall
4639
Females
1645
F25-29
431
40K→Finish
24.9 - 26.2 mi
Overall
5163
Females
1856
F25-29
484
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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