Race Timeline
The Course
Half Splits
Cale's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:26 | 12:03 | 3.11 mi | 37:26 | 12:03 | - | |
10K | 1:11:35 | 11:31 | 3.10 mi | 34:09 | 11:00 | -1:03 | |
15K | 1:46:10 | 11:23 | 3.11 mi | 34:35 | 11:08 | +0:08 | |
20K | 2:20:03 | 11:16 | 3.11 mi | 33:53 | 10:54 | -0:14 | |
25K | 2:54:11 | 11:13 | 3.10 mi | 34:08 | 10:59 | +0:05 | |
30K | 3:28:41 | 11:12 | 3.11 mi | 34:30 | 11:06 | +0:07 | |
35K | 4:06:17 | 11:19 | 3.11 mi | 37:36 | 12:06 | +1:00 | |
40K | 4:44:25 | 11:27 | 3.10 mi | 38:08 | 12:16 | +0:10 | |
Finish(26.22 mi) | 4:59:23 | 11:26 | 1.37 mi | 14:58 | 10:58 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
11:26 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
3:06:13
62% of race
Time at Steady Pace
1:53:10
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7777 | 4897 | 981 | 6849 | 4525 | 922 |
| 10K | 3.10 mi | 7350+427 | 4721+176 | 956+25 | 6847 | 4513 | 906 |
| 15K | 3.11 mi | 7183+167 | 4662+59 | 946+10 | 6849 | 4525 | 922 |
| 20K | 3.11 mi | 6989+194 | 4575+87 | 930+16 | 6536 | 4361 | 881 |
| 25K | 3.10 mi | 6731+258 | 4448+127 | 905+25 | 5967 | 4023 | 817 |
| 30K | 3.11 mi | 6491+240 | 4326+122 | 874+31 | 5449 | 3680 | 751 |
| 35K | 3.11 mi | 6335+156 | 4216+110 | 855+19 | 5530 | 3583 | 732 |
| 40K | 3.10 mi | 6270+65 | 4141+75 | 837+18 | 5475 | 3459 | 699 |
| Finish(26.22 mi) | 1.37 mi | 6229+41 | 4113+28 | 831+6 | 5400 | 3410 | 705 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6849
Males
4525
M25-29
922
5K→10K
3.1 - 6.2 mi
Overall
6847
Males
4513
M25-29
906
10K→15K
6.2 - 9.3 mi
Overall
6849
Males
4525
M25-29
922
15K→20K
9.3 - 12.4 mi
Overall
6536
Males
4361
M25-29
881
20K→25K
12.4 - 15.5 mi
Overall
5967
Males
4023
M25-29
817
25K→30K
15.5 - 18.6 mi
Overall
5449
Males
3680
M25-29
751
30K→35K
18.6 - 21.8 mi
Overall
5530
Males
3583
M25-29
732
35K→40K
21.8 - 24.9 mi
Overall
5475
Males
3459
M25-29
699
40K→Finish
24.9 - 26.2 mi
Overall
5400
Males
3410
M25-29
705
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
