Race Timeline
The Course
Half Splits
Timothy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:20 | 12:20 | 3.11 mi | 38:20 | 12:20 | - | |
10K | 1:15:47 | 12:12 | 3.10 mi | 37:27 | 12:03 | -0:17 | |
15K | 1:56:25 | 12:29 | 3.11 mi | 40:38 | 13:05 | +1:02 | |
20K | 2:34:15 | 12:25 | 3.11 mi | 37:50 | 12:11 | -0:54 | |
25K | 3:11:16 | 12:19 | 3.10 mi | 37:01 | 11:55 | -0:16 | |
30K | 3:50:54 | 12:23 | 3.11 mi | 39:38 | 12:45 | +0:50 | |
35K | 4:30:33 | 12:26 | 3.11 mi | 39:39 | 12:46 | +0:01 | |
40K | 5:14:30 | 12:39 | 3.10 mi | 43:57 | 14:09 | +1:23 | |
Finish(26.22 mi) | 5:35:14 | 12:48 | 1.37 mi | 20:44 | 15:12 | +1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
12:48 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
1:52:18
33% of race
Time at Steady Pace
2:38:15
47% of race
Time at Slower Pace
1:04:41
19% of race
Average Pace: 12:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7959 | 4977 | 576 | 8108 | 5047 | 580 |
| 10K | 3.10 mi | 7858+101 | 4928+49 | 573+3 | 7754 | 4893 | 567 |
| 15K | 3.11 mi | 7997-139 | 5001-73 | 578-5 | 8108 | 5047 | 580 |
| 20K | 3.11 mi | 7884+113 | 4942+59 | 572+6 | 7514 | 4782 | 557 |
| 25K | 3.10 mi | 7715+169 | 4878+64 | 566+6 | 6803 | 4420 | 528 |
| 30K | 3.11 mi | 7579+136 | 4810+68 | 558+8 | 6906 | 4399 | 522 |
| 35K | 3.11 mi | 7392+187 | 4704+106 | 551+7 | 6165 | 3946 | 475 |
| 40K | 3.10 mi | 7377+15 | 4678+26 | 548+3 | 7101 | 4394 | 515 |
| Finish(26.22 mi) | 1.37 mi | 7469-92 | 4717-39 | 551-3 | 8119 | 4959 | 571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8108
Males
5047
M40-44
580
5K→10K
3.1 - 6.2 mi
Overall
7754
Males
4893
M40-44
567
10K→15K
6.2 - 9.3 mi
Overall
8108
Males
5047
M40-44
580
15K→20K
9.3 - 12.4 mi
Overall
7514
Males
4782
M40-44
557
20K→25K
12.4 - 15.5 mi
Overall
6803
Males
4420
M40-44
528
25K→30K
15.5 - 18.6 mi
Overall
6906
Males
4399
M40-44
522
30K→35K
18.6 - 21.8 mi
Overall
6165
Males
3946
M40-44
475
35K→40K
21.8 - 24.9 mi
Overall
7101
Males
4394
M40-44
515
40K→Finish
24.9 - 26.2 mi
Overall
8119
Males
4959
M40-44
571
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
