Race Timeline
The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:06:28 | 10:42 | 3.10 mi | 32:40 | 10:31 | -0:22 | |
15K | 1:39:25 | 10:40 | 3.11 mi | 32:57 | 10:36 | +0:05 | |
20K | 2:17:23 | 11:03 | 3.11 mi | 37:58 | 12:13 | +1:37 | |
25K | 2:51:09 | 11:01 | 3.10 mi | 33:46 | 10:52 | -1:21 | |
30K | 3:26:57 | 11:06 | 3.11 mi | 35:48 | 11:31 | +0:39 | |
35K | 4:08:03 | 11:24 | 3.11 mi | 41:06 | 13:14 | +1:43 | |
40K | 4:52:26 | 11:46 | 3.10 mi | 44:23 | 14:17 | +1:03 | |
Finish(26.22 mi) | 5:11:54 | 11:54 | 1.37 mi | 19:28 | 14:16 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
11:54 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
1:05:37
21% of race
Time at Steady Pace
2:21:20
45% of race
Time at Slower Pace
1:44:57
34% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6421 | 2105 | 511 | 6173 | 1937 | 467 |
| 10K | 3.10 mi | 6289+132 | 2025+80 | 486+25 | 6178 | 1967 | 466 |
| 15K | 3.11 mi | 6231+58 | 1978+47 | 474+12 | 6173 | 1937 | 467 |
| 20K | 3.11 mi | 6732-501 | 2239-261 | 548-74 | 7540 | 2713 | 647 |
| 25K | 3.10 mi | 6503+229 | 2129+110 | 522+26 | 5821 | 1855 | 467 |
| 30K | 3.11 mi | 6387+116 | 2088+41 | 507+15 | 5886 | 1975 | 489 |
| 35K | 3.11 mi | 6439-52 | 2155-67 | 533-26 | 6547 | 2374 | 584 |
| 40K | 3.10 mi | 6576-137 | 2246-91 | 557-24 | 7184 | 2699 | 658 |
| Finish(26.22 mi) | 1.37 mi | 6700-124 | 2316-70 | 573-16 | 7866 | 3007 | 727 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6173
Females
1937
F25-29
467
5K→10K
3.1 - 6.2 mi
Overall
6178
Females
1967
F25-29
466
10K→15K
6.2 - 9.3 mi
Overall
6173
Females
1937
F25-29
467
15K→20K
9.3 - 12.4 mi
Overall
7540
Females
2713
F25-29
647
20K→25K
12.4 - 15.5 mi
Overall
5821
Females
1855
F25-29
467
25K→30K
15.5 - 18.6 mi
Overall
5886
Females
1975
F25-29
489
30K→35K
18.6 - 21.8 mi
Overall
6547
Females
2374
F25-29
584
35K→40K
21.8 - 24.9 mi
Overall
7184
Females
2699
F25-29
658
40K→Finish
24.9 - 26.2 mi
Overall
7866
Females
3007
F25-29
727
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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