Race Timeline
The Course
Half Splits
Caitlin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:31 | 10:09 | 3.11 mi | 31:31 | 10:09 | - | |
10K | 1:02:33 | 10:04 | 3.10 mi | 31:02 | 9:59 | -0:10 | |
15K | 1:33:50 | 10:04 | 3.11 mi | 31:17 | 10:04 | +0:05 | |
20K | 2:03:44 | 9:57 | 3.11 mi | 29:54 | 9:37 | -0:27 | |
25K | 2:37:44 | 10:09 | 3.10 mi | 34:00 | 10:57 | +1:20 | |
30K | 3:13:52 | 10:24 | 3.11 mi | 36:08 | 11:38 | +0:41 | |
35K | 3:58:42 | 10:59 | 3.11 mi | 44:50 | 14:26 | +2:48 | |
40K | 4:49:20 | 11:38 | 3.10 mi | 50:38 | 16:18 | +1:52 | |
Finish(26.22 mi) | 5:06:03 | 11:41 | 1.37 mi | 16:43 | 12:15 | -4:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
11:41 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
29:54
10% of race
Time at Steady Pace
2:43:58
54% of race
Time at Slower Pace
1:52:11
37% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5399 | 1579 | 187 | 5316 | 1540 | 173 |
| 10K | 3.10 mi | 5376+23 | 1570+9 | 186+1 | 5398 | 1583 | 182 |
| 15K | 3.11 mi | 5341+35 | 1557+13 | 181+5 | 5316 | 1540 | 173 |
| 20K | 3.11 mi | 5185+156 | 1493+64 | 170+11 | 4801 | 1337 | 154 |
| 25K | 3.10 mi | 5328-143 | 1564-71 | 176-6 | 5916 | 1896 | 205 |
| 30K | 3.11 mi | 5475-147 | 1655-91 | 184-8 | 5996 | 2029 | 221 |
| 35K | 3.11 mi | 5924-449 | 1903-248 | 210-26 | 7334 | 2736 | 312 |
| 40K | 3.10 mi | 6461-537 | 2192-289 | 244-34 | 8103 | 3099 | 366 |
| Finish(26.22 mi) | 1.37 mi | 6469-8 | 2202-10 | 244 | 6725 | 2512 | 277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5316
Females
1540
F40-44
173
5K→10K
3.1 - 6.2 mi
Overall
5398
Females
1583
F40-44
182
10K→15K
6.2 - 9.3 mi
Overall
5316
Females
1540
F40-44
173
15K→20K
9.3 - 12.4 mi
Overall
4801
Females
1337
F40-44
154
20K→25K
12.4 - 15.5 mi
Overall
5916
Females
1896
F40-44
205
25K→30K
15.5 - 18.6 mi
Overall
5996
Females
2029
F40-44
221
30K→35K
18.6 - 21.8 mi
Overall
7334
Females
2736
F40-44
312
35K→40K
21.8 - 24.9 mi
Overall
8103
Females
3099
F40-44
366
40K→Finish
24.9 - 26.2 mi
Overall
6725
Females
2512
F40-44
277
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
