Race Timeline
The Course
Half Splits
Karoline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:52 | 10:54 | 3.11 mi | 33:52 | 10:54 | - | |
10K | 1:07:38 | 10:53 | 3.10 mi | 33:46 | 10:52 | -0:02 | |
15K | 1:41:10 | 10:51 | 3.11 mi | 33:32 | 10:48 | -0:04 | |
20K | 2:13:45 | 10:46 | 3.11 mi | 32:35 | 10:29 | -0:19 | |
25K | 2:49:10 | 10:53 | 3.10 mi | 35:25 | 11:24 | +0:55 | |
30K | 3:27:06 | 11:07 | 3.11 mi | 37:56 | 12:13 | +0:49 | |
35K | 4:06:50 | 11:21 | 3.11 mi | 39:44 | 12:47 | +0:34 | |
40K | 4:45:45 | 11:30 | 3.10 mi | 38:55 | 12:32 | -0:15 | |
Finish(26.22 mi) | 5:00:49 | 11:29 | 1.37 mi | 15:04 | 11:03 | -1:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:29 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
32:35
11% of race
Time at Steady Pace
2:31:39
50% of race
Time at Slower Pace
1:56:35
39% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6448 | 2119 | 430 | 6417 | 2056 | 424 |
| 10K | 3.10 mi | 6529-81 | 2156-37 | 442-12 | 6686 | 2232 | 453 |
| 15K | 3.11 mi | 6466+63 | 2104+52 | 431+11 | 6417 | 2056 | 424 |
| 20K | 3.11 mi | 6329+137 | 2035+69 | 422+9 | 6026 | 1907 | 398 |
| 25K | 3.10 mi | 6346-17 | 2046-11 | 424-2 | 6384 | 2129 | 431 |
| 30K | 3.11 mi | 6392-46 | 2091-45 | 429-5 | 6481 | 2251 | 438 |
| 35K | 3.11 mi | 6367+25 | 2120-29 | 427+2 | 6180 | 2200 | 429 |
| 40K | 3.10 mi | 6325+42 | 2127-7 | 434-7 | 5720 | 2088 | 419 |
| Finish(26.22 mi) | 1.37 mi | 6287+38 | 2121+6 | 434 | 5486 | 2005 | 422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6417
Females
2056
F20-24
424
5K→10K
3.1 - 6.2 mi
Overall
6686
Females
2232
F20-24
453
10K→15K
6.2 - 9.3 mi
Overall
6417
Females
2056
F20-24
424
15K→20K
9.3 - 12.4 mi
Overall
6026
Females
1907
F20-24
398
20K→25K
12.4 - 15.5 mi
Overall
6384
Females
2129
F20-24
431
25K→30K
15.5 - 18.6 mi
Overall
6481
Females
2251
F20-24
438
30K→35K
18.6 - 21.8 mi
Overall
6180
Females
2200
F20-24
429
35K→40K
21.8 - 24.9 mi
Overall
5720
Females
2088
F20-24
419
40K→Finish
24.9 - 26.2 mi
Overall
5486
Females
2005
F20-24
422
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
