Race Timeline
The Course
Half Splits
Tanner's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:28 | 10:46 | 3.11 mi | 33:28 | 10:46 | - | |
10K | 1:04:25 | 10:22 | 3.10 mi | 30:57 | 9:58 | -0:48 | |
15K | 1:34:35 | 10:09 | 3.11 mi | 30:10 | 9:43 | -0:15 | |
20K | 2:03:24 | 9:56 | 3.11 mi | 28:49 | 9:17 | -0:26 | |
25K | 2:33:22 | 9:52 | 3.10 mi | 29:58 | 9:39 | +0:22 | |
30K | 3:09:58 | 10:11 | 3.11 mi | 36:36 | 11:47 | +2:08 | |
35K | 3:39:57 | 10:07 | 3.11 mi | 29:59 | 9:39 | -2:08 | |
40K | 4:09:58 | 10:03 | 3.10 mi | 30:01 | 9:40 | +0:01 | |
Finish(26.22 mi) | 4:22:40 | 10:02 | 1.37 mi | 12:42 | 9:19 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:02 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
28:49
11% of race
Time at Steady Pace
2:43:47
62% of race
Time at Slower Pace
1:10:04
27% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6233 | 4198 | 816 | 4795 | 3463 | 681 |
| 10K | 3.10 mi | 5826+407 | 4024+174 | 780+36 | 5355 | 3776 | 733 |
| 15K | 3.11 mi | 5463+363 | 3839+185 | 752+28 | 4795 | 3463 | 681 |
| 20K | 3.11 mi | 5140+323 | 3655+184 | 715+37 | 4253 | 3108 | 619 |
| 25K | 3.10 mi | 4911+229 | 3520+135 | 695+20 | 4136 | 3017 | 601 |
| 30K | 3.11 mi | 5147-236 | 3623-103 | 716-21 | 6128 | 4014 | 768 |
| 35K | 3.11 mi | 4661+486 | 3304+319 | 656+60 | 2831 | 2075 | 442 |
| 40K | 3.10 mi | 4300+361 | 3038+266 | 606+50 | 2524 | 1806 | 373 |
| Finish(26.22 mi) | 1.37 mi | 4216+84 | 2975+63 | 597+9 | 3065 | 2079 | 424 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4795
Males
3463
M30-34
681
5K→10K
3.1 - 6.2 mi
Overall
5355
Males
3776
M30-34
733
10K→15K
6.2 - 9.3 mi
Overall
4795
Males
3463
M30-34
681
15K→20K
9.3 - 12.4 mi
Overall
4253
Males
3108
M30-34
619
20K→25K
12.4 - 15.5 mi
Overall
4136
Males
3017
M30-34
601
25K→30K
15.5 - 18.6 mi
Overall
6128
Males
4014
M30-34
768
30K→35K
18.6 - 21.8 mi
Overall
2831
Males
2075
M30-34
442
35K→40K
21.8 - 24.9 mi
Overall
2524
Males
1806
M30-34
373
40K→Finish
24.9 - 26.2 mi
Overall
3065
Males
2079
M30-34
424
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
