Race Timeline
The Course
Half Splits
Tara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:01 | 10:57 | 3.11 mi | 34:01 | 10:57 | - | |
10K | 1:07:28 | 10:51 | 3.10 mi | 33:27 | 10:46 | -0:11 | |
15K | 1:41:14 | 10:52 | 3.11 mi | 33:46 | 10:52 | +0:06 | |
20K | 2:14:06 | 10:47 | 3.11 mi | 32:52 | 10:35 | -0:17 | |
25K | 2:48:44 | 10:52 | 3.10 mi | 34:38 | 11:09 | +0:34 | |
30K | 3:23:52 | 10:56 | 3.11 mi | 35:08 | 11:18 | +0:09 | |
35K | 4:01:08 | 11:05 | 3.11 mi | 37:16 | 12:00 | +0:42 | |
40K | 4:36:49 | 11:08 | 3.10 mi | 35:41 | 11:29 | -0:31 | |
Finish(26.22 mi) | 4:51:31 | 11:08 | 1.37 mi | 14:42 | 10:47 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:08 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
4:14:15
87% of race
Time at Steady Pace
37:16
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6521 | 2156 | 291 | 6502 | 2103 | 289 |
| 10K | 3.10 mi | 6487+34 | 2132+24 | 287+4 | 6518 | 2129 | 284 |
| 15K | 3.11 mi | 6477+10 | 2112+20 | 281+6 | 6502 | 2103 | 289 |
| 20K | 3.11 mi | 6368+109 | 2052+60 | 274+7 | 6166 | 1967 | 266 |
| 25K | 3.10 mi | 6310+58 | 2031+21 | 275-1 | 6144 | 2011 | 275 |
| 30K | 3.11 mi | 6167+143 | 1977+54 | 268+7 | 5659 | 1860 | 244 |
| 35K | 3.11 mi | 6086+81 | 1979-2 | 267+1 | 5424 | 1886 | 253 |
| 40K | 3.10 mi | 5880+206 | 1920+59 | 253+14 | 4604 | 1630 | 212 |
| Finish(26.22 mi) | 1.37 mi | 5842+38 | 1914+6 | 250+3 | 5166 | 1858 | 245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6502
Females
2103
F35-39
289
5K→10K
3.1 - 6.2 mi
Overall
6518
Females
2129
F35-39
284
10K→15K
6.2 - 9.3 mi
Overall
6502
Females
2103
F35-39
289
15K→20K
9.3 - 12.4 mi
Overall
6166
Females
1967
F35-39
266
20K→25K
12.4 - 15.5 mi
Overall
6144
Females
2011
F35-39
275
25K→30K
15.5 - 18.6 mi
Overall
5659
Females
1860
F35-39
244
30K→35K
18.6 - 21.8 mi
Overall
5424
Females
1886
F35-39
253
35K→40K
21.8 - 24.9 mi
Overall
4604
Females
1630
F35-39
212
40K→Finish
24.9 - 26.2 mi
Overall
5166
Females
1858
F35-39
245
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
