Race Timeline
The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:52 | 3.11 mi | 33:47 | 10:52 | - | |
10K | 1:07:43 | 10:54 | 3.10 mi | 33:56 | 10:55 | +0:03 | |
15K | 1:43:45 | 11:08 | 3.11 mi | 36:02 | 11:36 | +0:41 | |
20K | 2:16:20 | 10:58 | 3.11 mi | 32:35 | 10:29 | -1:07 | |
25K | 2:51:05 | 11:01 | 3.10 mi | 34:45 | 11:11 | +0:42 | |
30K | 3:28:33 | 11:11 | 3.11 mi | 37:28 | 12:04 | +0:53 | |
35K | 4:08:23 | 11:25 | 3.11 mi | 39:50 | 12:49 | +0:45 | |
40K | 4:50:37 | 11:42 | 3.10 mi | 42:14 | 13:36 | +0:47 | |
Finish(26.22 mi) | 5:06:11 | 11:41 | 1.37 mi | 15:34 | 11:25 | -2:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:41 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
1:40:18
33% of race
Time at Steady Pace
1:26:21
28% of race
Time at Slower Pace
1:59:32
39% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6406 | 2095 | 509 | 7335 | 2584 | 626 |
| 10K | 3.10 mi | 6553-147 | 2167-72 | 521-12 | 6764 | 2270 | 551 |
| 15K | 3.11 mi | 6864-311 | 2311-144 | 559-38 | 7335 | 2584 | 626 |
| 20K | 3.11 mi | 6614+250 | 2183+128 | 529+30 | 6027 | 1908 | 460 |
| 25K | 3.10 mi | 6499+115 | 2125+58 | 520+9 | 6181 | 2025 | 498 |
| 30K | 3.11 mi | 6475+24 | 2137-12 | 524-4 | 6373 | 2200 | 547 |
| 35K | 3.11 mi | 6455+20 | 2165-28 | 537-13 | 6213 | 2206 | 547 |
| 40K | 3.10 mi | 6504-49 | 2214-49 | 551-14 | 6663 | 2480 | 606 |
| Finish(26.22 mi) | 1.37 mi | 6472+32 | 2203+11 | 549+2 | 5906 | 2166 | 554 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7335
Females
2584
F25-29
626
5K→10K
3.1 - 6.2 mi
Overall
6764
Females
2270
F25-29
551
10K→15K
6.2 - 9.3 mi
Overall
7335
Females
2584
F25-29
626
15K→20K
9.3 - 12.4 mi
Overall
6027
Females
1908
F25-29
460
20K→25K
12.4 - 15.5 mi
Overall
6181
Females
2025
F25-29
498
25K→30K
15.5 - 18.6 mi
Overall
6373
Females
2200
F25-29
547
30K→35K
18.6 - 21.8 mi
Overall
6213
Females
2206
F25-29
547
35K→40K
21.8 - 24.9 mi
Overall
6663
Females
2480
F25-29
606
40K→Finish
24.9 - 26.2 mi
Overall
5906
Females
2166
F25-29
554
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
