Race Timeline
The Course
Half Splits
Blake's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:23 | 10:45 | 3.11 mi | 33:23 | 10:45 | - | |
10K | 1:06:20 | 10:41 | 3.10 mi | 32:57 | 10:36 | -0:09 | |
15K | 1:39:08 | 10:38 | 3.11 mi | 32:48 | 10:33 | -0:03 | |
20K | 2:11:42 | 10:36 | 3.11 mi | 32:34 | 10:29 | -0:04 | |
25K | 2:49:54 | 10:56 | 3.10 mi | 38:12 | 12:18 | +1:49 | |
30K | 3:23:35 | 10:55 | 3.11 mi | 33:41 | 10:50 | -1:28 | |
35K | 4:01:28 | 11:06 | 3.11 mi | 37:53 | 12:12 | +1:22 | |
40K | 4:39:54 | 11:16 | 3.10 mi | 38:26 | 12:22 | +0:10 | |
Finish(26.22 mi) | 4:55:06 | 11:16 | 1.37 mi | 15:12 | 11:09 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:16 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
3:00:35
61% of race
Time at Steady Pace
1:54:31
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6209 | 4186 | 566 | 6101 | 4183 | 572 |
| 10K | 3.10 mi | 6261-52 | 4232-46 | 568-2 | 6313 | 4269 | 578 |
| 15K | 3.11 mi | 6188+73 | 4209+23 | 571-3 | 6101 | 4183 | 572 |
| 20K | 3.11 mi | 6136+52 | 4187+22 | 576-5 | 6017 | 4098 | 563 |
| 25K | 3.10 mi | 6401-265 | 4303-116 | 586-10 | 7071 | 4546 | 618 |
| 30K | 3.11 mi | 6152+249 | 4162+141 | 564+22 | 5127 | 3496 | 480 |
| 35K | 3.11 mi | 6103+49 | 4099+63 | 554+10 | 5613 | 3626 | 491 |
| 40K | 3.10 mi | 6035+68 | 4021+78 | 546+8 | 5579 | 3523 | 488 |
| Finish(26.22 mi) | 1.37 mi | 6020+15 | 4006+15 | 546 | 5603 | 3532 | 493 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6101
Males
4183
M35-39
572
5K→10K
3.1 - 6.2 mi
Overall
6313
Males
4269
M35-39
578
10K→15K
6.2 - 9.3 mi
Overall
6101
Males
4183
M35-39
572
15K→20K
9.3 - 12.4 mi
Overall
6017
Males
4098
M35-39
563
20K→25K
12.4 - 15.5 mi
Overall
7071
Males
4546
M35-39
618
25K→30K
15.5 - 18.6 mi
Overall
5127
Males
3496
M35-39
480
30K→35K
18.6 - 21.8 mi
Overall
5613
Males
3626
M35-39
491
35K→40K
21.8 - 24.9 mi
Overall
5579
Males
3523
M35-39
488
40K→Finish
24.9 - 26.2 mi
Overall
5603
Males
3532
M35-39
493
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
