Race Timeline
The Course
Half Splits
Ketan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:11 | 14:52 | 3.11 mi | 46:11 | 14:52 | - | |
10K | 1:25:57 | 13:50 | 3.10 mi | 39:46 | 12:48 | -2:04 | |
15K | 2:07:09 | 13:39 | 3.11 mi | 41:12 | 13:16 | +0:28 | |
20K | 2:48:41 | 13:34 | 3.11 mi | 41:32 | 13:22 | +0:06 | |
25K | 3:35:11 | 13:51 | 3.10 mi | 46:30 | 14:58 | +1:36 | |
30K | 4:22:58 | 14:06 | 3.11 mi | 47:47 | 15:23 | +0:25 | |
35K | 5:13:40 | 14:25 | 3.11 mi | 50:42 | 16:19 | +0:56 | |
40K | 6:02:29 | 14:35 | 3.10 mi | 48:49 | 15:43 | -0:36 | |
Finish(26.22 mi) | 6:22:53 | 14:37 | 1.37 mi | 20:24 | 14:57 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:48 /mi
Average Pace
14:37 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
2:02:30
32% of race
Time at Steady Pace
2:40:52
42% of race
Time at Slower Pace
1:39:31
26% of race
Average Pace: 14:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8415 | 5158 | 593 | 8149 | 5065 | 585 |
| 10K | 3.10 mi | 8386+29 | 5145+13 | 592+1 | 8095 | 5035 | 585 |
| 15K | 3.11 mi | 8344+42 | 5134+11 | 591+1 | 8149 | 5065 | 585 |
| 20K | 3.11 mi | 8311+33 | 5124+10 | 590+1 | 8015 | 5000 | 578 |
| 25K | 3.10 mi | 8322-11 | 5122+2 | 591-1 | 8218 | 5069 | 588 |
| 30K | 3.11 mi | 8317+5 | 5121+1 | 591 | 8126 | 5007 | 583 |
| 35K | 3.11 mi | 8307+10 | 5118+3 | 590+1 | 8128 | 4991 | 578 |
| 40K | 3.10 mi | 8290+17 | 5107+11 | 588+2 | 7921 | 4862 | 563 |
| Finish(26.22 mi) | 1.37 mi | 8286+4 | 5103+4 | 586+2 | 8066 | 4930 | 568 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8149
Males
5065
M40-44
585
5K→10K
3.1 - 6.2 mi
Overall
8095
Males
5035
M40-44
585
10K→15K
6.2 - 9.3 mi
Overall
8149
Males
5065
M40-44
585
15K→20K
9.3 - 12.4 mi
Overall
8015
Males
5000
M40-44
578
20K→25K
12.4 - 15.5 mi
Overall
8218
Males
5069
M40-44
588
25K→30K
15.5 - 18.6 mi
Overall
8126
Males
5007
M40-44
583
30K→35K
18.6 - 21.8 mi
Overall
8128
Males
4991
M40-44
578
35K→40K
21.8 - 24.9 mi
Overall
7921
Males
4862
M40-44
563
40K→Finish
24.9 - 26.2 mi
Overall
8066
Males
4930
M40-44
568
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
