Race Timeline
The Course
Half Splits
Jaclyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:25 | 9:28 | 3.11 mi | 29:25 | 9:28 | - | |
10K | 57:50 | 9:18 | 3.10 mi | 28:25 | 9:09 | -0:19 | |
15K | 1:26:48 | 9:19 | 3.11 mi | 28:58 | 9:19 | +0:10 | |
20K | 1:54:53 | 9:15 | 3.11 mi | 28:05 | 9:02 | -0:17 | |
25K | 2:29:03 | 9:36 | 3.10 mi | 34:10 | 11:00 | +1:58 | |
30K | 3:07:57 | 10:05 | 3.11 mi | 38:54 | 12:31 | +1:31 | |
35K | 3:59:42 | 11:01 | 3.11 mi | 51:45 | 16:39 | +4:08 | |
40K | 4:56:59 | 11:57 | 3.10 mi | 57:17 | 18:26 | +1:47 | |
Finish(26.22 mi) | 5:17:30 | 12:07 | 1.37 mi | 20:31 | 15:03 | -3:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
12:07 /mi
Slowest Pace
18:26 /mi
Segments
Time at Faster Pace
56:30
18% of race
Time at Steady Pace
2:11:27
41% of race
Time at Slower Pace
2:09:33
41% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4182 | 1127 | 79 | 4039 | 1030 | 76 |
| 10K | 3.10 mi | 3988+194 | 1037+90 | 76+3 | 3826 | 976 | 70 |
| 15K | 3.11 mi | 3998-10 | 1034+3 | 76 | 4039 | 1030 | 76 |
| 20K | 3.11 mi | 3929+69 | 1002+32 | 75+1 | 3819 | 967 | 68 |
| 25K | 3.10 mi | 4450-521 | 1208-206 | 88-13 | 5976 | 1927 | 141 |
| 30K | 3.11 mi | 4979-529 | 1431-223 | 110-22 | 6726 | 2372 | 186 |
| 35K | 3.11 mi | 5987-1008 | 1933-502 | 142-32 | 8206 | 3129 | 252 |
| 40K | 3.10 mi | 6774-787 | 2349-416 | 179-37 | 8367 | 3200 | 256 |
| Finish(26.22 mi) | 1.37 mi | 6924-150 | 2427-78 | 185-6 | 8084 | 3103 | 245 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4039
Females
1030
F45-49
76
5K→10K
3.1 - 6.2 mi
Overall
3826
Females
976
F45-49
70
10K→15K
6.2 - 9.3 mi
Overall
4039
Females
1030
F45-49
76
15K→20K
9.3 - 12.4 mi
Overall
3819
Females
967
F45-49
68
20K→25K
12.4 - 15.5 mi
Overall
5976
Females
1927
F45-49
141
25K→30K
15.5 - 18.6 mi
Overall
6726
Females
2372
F45-49
186
30K→35K
18.6 - 21.8 mi
Overall
8206
Females
3129
F45-49
252
35K→40K
21.8 - 24.9 mi
Overall
8367
Females
3200
F45-49
256
40K→Finish
24.9 - 26.2 mi
Overall
8084
Females
3103
F45-49
245
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
