Race Timeline
The Course
Half Splits
Nathan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:48 | 12:49 | 3.11 mi | 39:48 | 12:49 | - | |
10K | 1:24:48 | 13:39 | 3.10 mi | 45:00 | 14:29 | +1:40 | |
15K | 2:09:42 | 13:55 | 3.11 mi | 44:54 | 14:27 | -0:02 | |
20K | 2:54:06 | 14:01 | 3.11 mi | 44:24 | 14:17 | -0:10 | |
25K | 3:35:38 | 13:53 | 3.10 mi | 41:32 | 13:22 | -0:55 | |
30K | 4:13:34 | 13:36 | 3.11 mi | 37:56 | 12:13 | -1:09 | |
35K | 4:55:35 | 13:35 | 3.11 mi | 42:01 | 13:31 | +1:18 | |
40K | 5:39:19 | 13:39 | 3.10 mi | 43:44 | 14:05 | +0:34 | |
Finish(26.22 mi) | 5:57:54 | 13:40 | 1.37 mi | 18:35 | 13:38 | -0:27 |
See the rest of Nathan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:13 /mi
Average Pace
13:40 /mi
Slowest Pace
14:29 /mi
Segments
Time at Faster Pace
1:59:16
33% of race
Time at Steady Pace
2:28:44
42% of race
Time at Slower Pace
1:29:54
25% of race
Average Pace: 13:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8181 | 5067 | 1013 | 8369 | 5148 | 1024 |
| 10K | 3.10 mi | 8361-180 | 5137-70 | 1022-9 | 8397 | 5150 | 1022 |
| 15K | 3.11 mi | 8385-24 | 5146-9 | 1023-1 | 8369 | 5148 | 1024 |
| 20K | 3.11 mi | 8377+8 | 5144+2 | 1023 | 8282 | 5100 | 1015 |
| 25K | 3.10 mi | 8331+46 | 5128+16 | 1020+3 | 7687 | 4840 | 970 |
| 30K | 3.11 mi | 8186+145 | 5065+63 | 1009+11 | 6487 | 4205 | 851 |
| 35K | 3.11 mi | 8051+135 | 5001+64 | 999+10 | 6767 | 4258 | 861 |
| 40K | 3.10 mi | 7978+73 | 4964+37 | 991+8 | 7051 | 4362 | 876 |
| Finish(26.22 mi) | 1.37 mi | 7969+9 | 4956+8 | 989+2 | 7604 | 4684 | 952 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8369
Males
5148
M25-29
1024
5K→10K
3.1 - 6.2 mi
Overall
8397
Males
5150
M25-29
1022
10K→15K
6.2 - 9.3 mi
Overall
8369
Males
5148
M25-29
1024
15K→20K
9.3 - 12.4 mi
Overall
8282
Males
5100
M25-29
1015
20K→25K
12.4 - 15.5 mi
Overall
7687
Males
4840
M25-29
970
25K→30K
15.5 - 18.6 mi
Overall
6487
Males
4205
M25-29
851
30K→35K
18.6 - 21.8 mi
Overall
6767
Males
4258
M25-29
861
35K→40K
21.8 - 24.9 mi
Overall
7051
Males
4362
M25-29
876
40K→Finish
24.9 - 26.2 mi
Overall
7604
Males
4684
M25-29
952
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
