Race Timeline
The Course
Half Splits
Tomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:26 | 11:24 | 3.11 mi | 35:26 | 11:24 | - | |
10K | 1:08:29 | 11:01 | 3.10 mi | 33:03 | 10:38 | -0:46 | |
15K | 1:44:18 | 11:11 | 3.11 mi | 35:49 | 11:32 | +0:54 | |
20K | 2:17:47 | 11:05 | 3.11 mi | 33:29 | 10:47 | -0:45 | |
25K | 2:49:45 | 10:56 | 3.10 mi | 31:58 | 10:17 | -0:30 | |
30K | 3:23:22 | 10:55 | 3.11 mi | 33:37 | 10:49 | +0:32 | |
35K | 4:02:09 | 11:08 | 3.11 mi | 38:47 | 12:29 | +1:40 | |
40K | 4:43:56 | 11:25 | 3.10 mi | 41:47 | 13:27 | +0:58 | |
Finish(26.22 mi) | 5:02:15 | 11:32 | 1.37 mi | 18:19 | 13:26 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:17 /mi
Average Pace
11:32 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
2:12:07
44% of race
Time at Steady Pace
1:11:15
24% of race
Time at Slower Pace
1:38:53
33% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7156 | 4634 | 627 | 7271 | 4697 | 636 |
| 10K | 3.10 mi | 6741+415 | 4457+177 | 600+27 | 6347 | 4283 | 582 |
| 15K | 3.11 mi | 6944-203 | 4561-104 | 615-15 | 7271 | 4697 | 636 |
| 20K | 3.11 mi | 6776+168 | 4494+67 | 608+7 | 6385 | 4291 | 588 |
| 25K | 3.10 mi | 6385+391 | 4296+198 | 584+24 | 5058 | 3562 | 491 |
| 30K | 3.11 mi | 6137+248 | 4152+144 | 561+23 | 5093 | 3480 | 478 |
| 35K | 3.11 mi | 6133+4 | 4113+39 | 555+6 | 5898 | 3792 | 518 |
| 40K | 3.10 mi | 6244-111 | 4130-17 | 561-6 | 6555 | 4091 | 571 |
| Finish(26.22 mi) | 1.37 mi | 6352-108 | 4179-49 | 568-7 | 7510 | 4624 | 631 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7271
Males
4697
M35-39
636
5K→10K
3.1 - 6.2 mi
Overall
6347
Males
4283
M35-39
582
10K→15K
6.2 - 9.3 mi
Overall
7271
Males
4697
M35-39
636
15K→20K
9.3 - 12.4 mi
Overall
6385
Males
4291
M35-39
588
20K→25K
12.4 - 15.5 mi
Overall
5058
Males
3562
M35-39
491
25K→30K
15.5 - 18.6 mi
Overall
5093
Males
3480
M35-39
478
30K→35K
18.6 - 21.8 mi
Overall
5898
Males
3792
M35-39
518
35K→40K
21.8 - 24.9 mi
Overall
6555
Males
4091
M35-39
571
40K→Finish
24.9 - 26.2 mi
Overall
7510
Males
4624
M35-39
631
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
