Race Timeline
The Course
Half Splits
Sadie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:49 | 3.11 mi | 27:25 | 8:49 | - | |
10K | 55:25 | 8:55 | 3.10 mi | 28:00 | 9:01 | +0:12 | |
15K | 1:24:25 | 9:03 | 3.11 mi | 29:00 | 9:20 | +0:19 | |
20K | 1:53:11 | 9:06 | 3.11 mi | 28:46 | 9:16 | -0:04 | |
25K | 2:23:59 | 9:16 | 3.10 mi | 30:48 | 9:55 | +0:39 | |
30K | 2:58:39 | 9:35 | 3.11 mi | 34:40 | 11:09 | +1:14 | |
35K | 3:34:26 | 9:52 | 3.11 mi | 35:47 | 11:31 | +0:22 | |
40K | 4:10:17 | 10:04 | 3.10 mi | 35:51 | 11:32 | +0:01 | |
Finish(26.22 mi) | 4:24:59 | 10:07 | 1.37 mi | 14:42 | 10:47 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
10:07 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
1:53:11
43% of race
Time at Steady Pace
30:48
12% of race
Time at Slower Pace
2:01:00
46% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2575 | 588 | 9 | 4057 | 1036 | 14 |
| 10K | 3.10 mi | 2931-356 | 686-98 | 10-1 | 3410 | 834 | 13 |
| 15K | 3.11 mi | 3298-367 | 804-118 | 11-1 | 4057 | 1036 | 14 |
| 20K | 3.11 mi | 3640-342 | 908-104 | 13-2 | 4228 | 1126 | 16 |
| 25K | 3.10 mi | 3826-186 | 974-66 | 14-1 | 4524 | 1250 | 21 |
| 30K | 3.11 mi | 4196-370 | 1127-153 | 18-4 | 5503 | 1781 | 29 |
| 35K | 3.11 mi | 4282-86 | 1206-79 | 18 | 4944 | 1659 | 27 |
| 40K | 3.10 mi | 4319-37 | 1257-51 | 20-2 | 4651 | 1650 | 26 |
| Finish(26.22 mi) | 1.37 mi | 4340-21 | 1280-23 | 22-2 | 5159 | 1855 | 28 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4057
Females
1036
F15-19
14
5K→10K
3.1 - 6.2 mi
Overall
3410
Females
834
F15-19
13
10K→15K
6.2 - 9.3 mi
Overall
4057
Females
1036
F15-19
14
15K→20K
9.3 - 12.4 mi
Overall
4228
Females
1126
F15-19
16
20K→25K
12.4 - 15.5 mi
Overall
4524
Females
1250
F15-19
21
25K→30K
15.5 - 18.6 mi
Overall
5503
Females
1781
F15-19
29
30K→35K
18.6 - 21.8 mi
Overall
4944
Females
1659
F15-19
27
35K→40K
21.8 - 24.9 mi
Overall
4651
Females
1650
F15-19
26
40K→Finish
24.9 - 26.2 mi
Overall
5159
Females
1855
F15-19
28
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
