Erin Caporellie
Silver Spring, MD
Bib: 12076 F 45
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:16 | 11:21 | 3.11 mi | 35:16 | 11:21 | - | |
10K | 1:09:58 | 11:16 | 3.10 mi | 34:42 | 11:10 | -0:11 | |
15K | 1:44:43 | 11:14 | 3.11 mi | 34:45 | 11:11 | +0:01 | |
20K | 2:18:53 | 11:11 | 3.11 mi | 34:10 | 11:00 | -0:11 | |
25K | 2:53:33 | 11:10 | 3.10 mi | 34:40 | 11:09 | +0:09 | |
30K | 3:28:33 | 11:11 | 3.11 mi | 35:00 | 11:16 | +0:07 | |
35K | 4:05:21 | 11:17 | 3.11 mi | 36:48 | 11:51 | +0:35 | |
40K | 4:43:53 | 11:25 | 3.10 mi | 38:32 | 12:24 | +0:33 | |
Finish(26.22 mi) | 4:59:47 | 11:27 | 1.37 mi | 15:54 | 11:39 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
11:27 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
4:21:15
87% of race
Time at Steady Pace
38:32
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7073 | 2441 | 178 | 6907 | 2332 | 175 |
| 10K | 3.10 mi | 7055+18 | 2423+18 | 183-5 | 7052 | 2421 | 183 |
| 15K | 3.11 mi | 7003+52 | 2388+35 | 177+6 | 6907 | 2332 | 175 |
| 20K | 3.11 mi | 6875+128 | 2320+68 | 167+10 | 6636 | 2206 | 162 |
| 25K | 3.10 mi | 6693+182 | 2234+86 | 167 | 6157 | 2016 | 151 |
| 30K | 3.11 mi | 6473+220 | 2135+99 | 157+10 | 5618 | 1839 | 134 |
| 35K | 3.11 mi | 6297+176 | 2081+54 | 153+4 | 5284 | 1831 | 136 |
| 40K | 3.10 mi | 6242+55 | 2093-12 | 154-1 | 5607 | 2040 | 154 |
| Finish(26.22 mi) | 1.37 mi | 6243-1 | 2104-11 | 155-1 | 6177 | 2274 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6907
Females
2332
F45-49
175
5K→10K
3.1 - 6.2 mi
Overall
7052
Females
2421
F45-49
183
10K→15K
6.2 - 9.3 mi
Overall
6907
Females
2332
F45-49
175
15K→20K
9.3 - 12.4 mi
Overall
6636
Females
2206
F45-49
162
20K→25K
12.4 - 15.5 mi
Overall
6157
Females
2016
F45-49
151
25K→30K
15.5 - 18.6 mi
Overall
5618
Females
1839
F45-49
134
30K→35K
18.6 - 21.8 mi
Overall
5284
Females
1831
F45-49
136
35K→40K
21.8 - 24.9 mi
Overall
5607
Females
2040
F45-49
154
40K→Finish
24.9 - 26.2 mi
Overall
6177
Females
2274
F45-49
167
Passing Analysis
No position changes recorded for this athlete.
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