Jessica Palozola
Bloomington, MN
Bib: 12075 F 34
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:33 | 11:26 | 3.11 mi | 35:33 | 11:26 | - | |
10K | 1:11:05 | 11:26 | 3.10 mi | 35:33 | 11:26 | 0:00 | |
15K | 1:46:06 | 11:23 | 3.11 mi | 35:01 | 11:16 | -0:10 | |
20K | 2:20:43 | 11:19 | 3.11 mi | 34:37 | 11:09 | -0:07 | |
25K | 2:58:43 | 11:30 | 3.10 mi | 38:00 | 12:14 | +1:05 | |
30K | 3:37:32 | 11:40 | 3.11 mi | 38:49 | 12:30 | +0:16 | |
35K | 4:18:31 | 11:53 | 3.11 mi | 40:59 | 13:11 | +0:41 | |
40K | 4:57:51 | 11:59 | 3.10 mi | 39:20 | 12:40 | -0:31 | |
Finish(26.22 mi) | 5:13:10 | 11:57 | 1.37 mi | 15:19 | 11:14 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
11:57 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
3:14:02
62% of race
Time at Steady Pace
1:18:09
25% of race
Time at Slower Pace
40:59
13% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7209 | 2519 | 377 | 7006 | 2393 | 356 |
| 10K | 3.10 mi | 7278-69 | 2554-35 | 376+1 | 7333 | 2587 | 378 |
| 15K | 3.11 mi | 7173+105 | 2488+66 | 367+9 | 7006 | 2393 | 356 |
| 20K | 3.11 mi | 7045+128 | 2420+68 | 361+6 | 6785 | 2293 | 344 |
| 25K | 3.10 mi | 7053-8 | 2440-20 | 359+2 | 7024 | 2477 | 372 |
| 30K | 3.11 mi | 6994+59 | 2424+16 | 361-2 | 6712 | 2366 | 357 |
| 35K | 3.11 mi | 6933+61 | 2409+15 | 362-1 | 6520 | 2363 | 361 |
| 40K | 3.10 mi | 6822+111 | 2371+38 | 356+6 | 5859 | 2148 | 320 |
| Finish(26.22 mi) | 1.37 mi | 6750+72 | 2342+29 | 354+2 | 5712 | 2096 | 320 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7006
Females
2393
F30-34
356
5K→10K
3.1 - 6.2 mi
Overall
7333
Females
2587
F30-34
378
10K→15K
6.2 - 9.3 mi
Overall
7006
Females
2393
F30-34
356
15K→20K
9.3 - 12.4 mi
Overall
6785
Females
2293
F30-34
344
20K→25K
12.4 - 15.5 mi
Overall
7024
Females
2477
F30-34
372
25K→30K
15.5 - 18.6 mi
Overall
6712
Females
2366
F30-34
357
30K→35K
18.6 - 21.8 mi
Overall
6520
Females
2363
F30-34
361
35K→40K
21.8 - 24.9 mi
Overall
5859
Females
2148
F30-34
320
40K→Finish
24.9 - 26.2 mi
Overall
5712
Females
2096
F30-34
320
Passing Analysis
No position changes recorded for this athlete.
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